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@ch____wa:

chawan.asead
chawan.asead
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Region: IQ
Wednesday 01 July 2026 14:18:07 GMT
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⚓⚔️🇦🇪Mahmood ⚔️🇪🇬⚓ :
ربنا يسعدك يارب العالمين
2026-07-01 22:41:23
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user9726810015906
𔒜حبيبة اشكم᭄ـ➷ـ :
🌺🌸🌺
2026-07-28 02:08:25
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he is back with a different character @r.octavoc.r @R.octavoc.r 🗿 #isrhaul #isrhaul2 #ineedmoreboolets #ineedmorebullets #fyp #fypシ #fypシ゚viral #fypage
he is back with a different character @r.octavoc.r @R.octavoc.r 🗿 #isrhaul #isrhaul2 #ineedmoreboolets #ineedmorebullets #fyp #fypシ #fypシ゚viral #fypage
Muốn con nên người hãy xem điều này #phunuhiendai #phunu #qc #trietlysong #sach
Muốn con nên người hãy xem điều này #phunuhiendai #phunu #qc #trietlysong #sach
#onepiece #katakata #animenme #animequotes #sanji
#onepiece #katakata #animenme #animequotes #sanji
O cara é entretenimento puro #brabox #edit #braboxedit #ingles #gringa @loud_braboxp
O cara é entretenimento puro #brabox #edit #braboxedit #ingles #gringa @loud_braboxp
#tafsirabdourahmangaye #paseguembayesy#djiko#is #tivaouane
#tafsirabdourahmangaye #paseguembayesy#djiko#is #tivaouane
High-protein, fiber-rich Mediterranean tuna and white bean salad bowls designed for pregnancy and metabolic health. No cooking required; features canned tuna in olive oil, cannellini beans, fresh vegetables, olives, parsley, and a lemon-Dijon olive oil dressing. Optional whole-grain bread on the side. Ingredients: - 2 (5 oz) cans tuna in olive oil, drained but reserve 1 tbsp oil - 2 cups canned cannellini beans, rinsed and drained (about 1 can) - 2 cups baby spinach, packed - 1 cup cherry tomatoes, halved - 1 medium cucumber, diced (about 1 cup) - 1/3 cup Kalamata or black olives, pitted and halved - 1/4 cup red onion, thinly sliced - 1/3 cup fresh parsley, chopped - 2 tbsp extra-virgin olive oil (plus reserved oil from tuna) - 2 tbsp fresh lemon juice (about 1 lemon) - 1 tsp Dijon mustard - 1/4 tsp dried oregano - Freshly ground black pepper, to taste - Sea salt, optional and minimal (start with 1/8 tsp) - Optional: 2 slices whole-grain bread, toasted Instructions: 1. Drain tuna, reserving about 1 tablespoon of the oil; flake tuna with a fork into large chunks 2. Rinse and drain cannellini beans well and transfer to a large mixing bowl ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
High-protein, fiber-rich Mediterranean tuna and white bean salad bowls designed for pregnancy and metabolic health. No cooking required; features canned tuna in olive oil, cannellini beans, fresh vegetables, olives, parsley, and a lemon-Dijon olive oil dressing. Optional whole-grain bread on the side. Ingredients: - 2 (5 oz) cans tuna in olive oil, drained but reserve 1 tbsp oil - 2 cups canned cannellini beans, rinsed and drained (about 1 can) - 2 cups baby spinach, packed - 1 cup cherry tomatoes, halved - 1 medium cucumber, diced (about 1 cup) - 1/3 cup Kalamata or black olives, pitted and halved - 1/4 cup red onion, thinly sliced - 1/3 cup fresh parsley, chopped - 2 tbsp extra-virgin olive oil (plus reserved oil from tuna) - 2 tbsp fresh lemon juice (about 1 lemon) - 1 tsp Dijon mustard - 1/4 tsp dried oregano - Freshly ground black pepper, to taste - Sea salt, optional and minimal (start with 1/8 tsp) - Optional: 2 slices whole-grain bread, toasted Instructions: 1. Drain tuna, reserving about 1 tablespoon of the oil; flake tuna with a fork into large chunks 2. Rinse and drain cannellini beans well and transfer to a large mixing bowl ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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