One of the lessons I got from the book is ''when you want to develop a new habit or get rid of a bad one, give yourself a reason why you are doing it".
For example: I want to reduce my screen time because it's affecting my sleep.
2026-07-01 14:56:31
3
SelinFlowers_ :
muy cierto 💪
2026-07-01 15:28:30
1
The Simple Pineneedle :
Live in peace. Feel peace. Know peace. Go deeper into peace. Practice peace. The joy of peace. The wisdom of peace. The love of peace. Then to rest in peace is possible.
2026-07-01 15:17:36
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ابو كيان :
GUYSSS i beg you to do the Vera Hart Archetype Quiz. takes a couple min but its so worth it! (thank me later😊)
2026-07-01 16:14:01
1
Iveren 💛 :
having a meaningful life is one of the greatest accomplishments .
2026-07-01 14:43:04
1
Iveren 💛 :
Good afternoon Mr Jay I read your book (Think Like a Monk)
It's a great book by the way very impactful.
2026-07-01 14:46:58
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Kallon :
Wow sounds great 😊
2026-07-01 14:45:03
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abeadgirl :
What if you’re chronically ill. Really !!!
2026-07-01 19:53:53
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Deb :
😊
2026-07-01 15:01:42
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rash_world1 :
❤️❤️❤️
2026-07-01 14:40:10
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Bobby Brown💥 :
👏👏👏
2026-07-01 20:53:14
0
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