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@jaidadon32: #tiktokgrowthchallenge

Jaida
Jaida
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Region: PK
Wednesday 01 July 2026 14:40:31 GMT
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shah.g80444
shah G :
good jawan bhai🥰🥰🥰
2026-07-01 14:46:15
0
toheed.ali1822
Toheed Ali :
🥰🥰🥰
2026-07-01 19:44:05
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m.moosa.ayan
musa jutt ayan jutt :
😳😳😳
2026-07-01 18:18:30
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zulqernainsh
⚜️شیخ _مصطفین⚜️ :
🥰🥰🥰
2026-07-01 17:44:16
0
mwaseemgto2
m waseem 79 :
♥️♥️♥️
2026-07-01 15:58:13
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rehanali1234576181234457
REHANIII 🖤⚡ :
🥰🥰🥰🥰
2026-07-01 15:07:35
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rehanali1234576181234457
REHANIII 🖤⚡ :
🥰🥰🥰
2026-07-01 15:07:29
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faris25796
Malik 111 :
🥰🥰🥰
2026-07-01 15:01:13
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meharafzal007
🔥مہر🔥 :
🥰🥰🥰
2026-07-01 14:50:53
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ashari.awan
Ashari Awan :
😁😁😁
2026-07-01 14:47:18
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sultanbadshah676
sultanbadshah676 :
👏👏👏
2026-07-01 20:33:52
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To see more videos from user @jaidadon32, please go to the Tikwm homepage.

Other Videos

Sit for a long time? Thoracic spine is always stiff, head forward, chest hunchback? Three practical thoracic flexion and extension + rotation movements at home, 5-10 minutes a day, help you flexible thoracic spine, open shoulder and back. Stretching tips: 1. Fix the waist and pelvis in the whole process, and only move the thoracic spine to avoid compensatory pressure on the waist. 2. All movements should be slow and uniform, relying on self-weight to gently extend, absolutely can not throw the body, violent torsion of the chest and cervical spine.3. When stretching, just feel a slight feeling of soreness and swelling in the back and chest. If the pain, hand numbness and dizziness are aggravated, stop and rest immediately. Important Reminder: This set of thoracic spine stretching movements is only used to relax the posture and relieve the daily stretching movements of muscles. It can only relieve the discomfort of muscle stiffness. It does not have the medical effect of treating cervical spondylosis, thoracic spine lesions, joint inflammation and other diseases. If your shoulder and cervical spine have pain symptoms, please go to the hospital in time. # Fitness # Posture correction # Round shoulders and hunched back # Open shoulders and beautiful back # Stretch
Sit for a long time? Thoracic spine is always stiff, head forward, chest hunchback? Three practical thoracic flexion and extension + rotation movements at home, 5-10 minutes a day, help you flexible thoracic spine, open shoulder and back. Stretching tips: 1. Fix the waist and pelvis in the whole process, and only move the thoracic spine to avoid compensatory pressure on the waist. 2. All movements should be slow and uniform, relying on self-weight to gently extend, absolutely can not throw the body, violent torsion of the chest and cervical spine.3. When stretching, just feel a slight feeling of soreness and swelling in the back and chest. If the pain, hand numbness and dizziness are aggravated, stop and rest immediately. Important Reminder: This set of thoracic spine stretching movements is only used to relax the posture and relieve the daily stretching movements of muscles. It can only relieve the discomfort of muscle stiffness. It does not have the medical effect of treating cervical spondylosis, thoracic spine lesions, joint inflammation and other diseases. If your shoulder and cervical spine have pain symptoms, please go to the hospital in time. # Fitness # Posture correction # Round shoulders and hunched back # Open shoulders and beautiful back # Stretch
USE HEADPHONES FOR BEST EXPERIENCE🎧 #pashtosong #growmyaccount✅ #feelsong💔 #viral?song🎶foryou🔥 #trindingsong
USE HEADPHONES FOR BEST EXPERIENCE🎧 #pashtosong #growmyaccount✅ #feelsong💔 #viral?song🎶foryou🔥 #trindingsong
يلبيه بس #fyp #fyppppppppppppppppppppppp #اكسبلور #explore #زوجي_المستقبلي
يلبيه بس #fyp #fyppppppppppppppppppppppp #اكسبلور #explore #زوجي_المستقبلي
#🫦🙈💋🖕🏻
#🫦🙈💋🖕🏻
#متابعه_لصفحه_ليصلك_كل_جديد #اغاني_ليبيهZiad🇱🇾 #مصمم_فيديوهات🎬🎵 #ليك______🖤___متابعه____اكسبلووور #ترندات_تيك_توك
#متابعه_لصفحه_ليصلك_كل_جديد #اغاني_ليبيهZiad🇱🇾 #مصمم_فيديوهات🎬🎵 #ليك______🖤___متابعه____اكسبلووور #ترندات_تيك_توك
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