@insighttimer: If your mornings start scattered - mind already racing in five directions before your feet hit the floor - that stress compounds before the day even begins. A simple morning intention changes that. It gives you one thing to return to: clarity, energy, focus, and yeah — a little fun too. Explore free guided practices from The Drunken Monk on Insight Timer and start tomorrow differently. 🧘 🎙️ Credit: The Drunken Monk on Insight Timer

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Wednesday 01 July 2026 14:44:48 GMT