@health.info04: 🔥 Romanian Deadlift — form check! Hinge at the hips, soft knees, bar stays close to your legs Feel it in your hamstrings & glutes, not your lower back 💪 ⚠️ Not medical advice — check with a pro before starting new exercises #RDL #Deadlift #FitnessTips #HamstringWorkout #GymTok

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Wednesday 01 July 2026 15:02:47 GMT