@bennythelifter32: To each their own #mindset #men #life #hottake

jester :

this isn't what David goggins is talking about btw

Ny(: :

Devotion> discipline, simple as that

. :

Beautifully said brother

Lover of sauce :

People misunderstand the work harder mentality isnt about destroying yourself mentally to push yourself physically. Its about believing you have not reached the fullest of your potential.

Will.gs :

sav :

yes… yes it did. because the message should be “yes, bad things happen. but i’m the one in control of how i react to those painful emotions. and i’m in control of the actions i take to better myself. there is power in recognizing how i feel, i hold space for it, but i also know pushing through will make me stronger. because i deserve better” in a nutshell. i totally agree with you man.

BlueIvi :

Are u a canon

Vic :

Well I run a half marathon injured I couldn’t even run though I finished the race just at the cut off I’m worse than I went for that run I can’t walk even to the bathroom I need help to do the smallest things so yes maybe indeed it does get to a point

☆ 𝑺𝒉𝒆𝒍𝒍𝒂𝒓𝒊𝒔 ☆ :

i completely agree, and also good luck on your journey

dinonug1o1 :

I started working out bc I hated how I looked and thought I deserved the worst for it. I had that negative gym mindset and I realized once I started enjoying the things I did I made even better progress

zarko.neda :

You completely missed Goggins point brother

່ :

David said to talk to yourself with positivity

tywayne_ :

absolutely correct

Fllorin :

People are too busy trying to be something and forgetting to just live. Oh i gotta do this i gotta be that, just be you man. Do what feels right for you.

a1 :

That’s not his message…

Gage :

Ninisontheglass :

Nicolás Varela Pascual :

“La vida es un viaje, no una estación. Saca tu memoria de esa prisión”

Ahmad :

ba.fitness :

My first few years in the gym or any physical activity I would always spend time looking at myself in the mirror or just talking down on myself and thinking of every bad thing that happened to me to motivate myself; which worked for a while until it threw my mental off the rails. And I know it’s corny but if you genuinely sit with yourself for a minute and forgive yourself for your past mistakes, try to do self-healing, and focusing on what future you want. Every time I do something that challenges myself and I would’ve had to be negative to push myself, now, I imagine what a future, better me looks like and run at it fullspeed. It’s also helped me to feel like I’m some superhero (corny, I know.) but to feel like you have little kids and people who look up to you as a ray of hope and light gets me so fired up I don’t think there’s quite another feeling like that.

Dane Kerluck :

That’s not his message

emanuel :

preach preacha

Paradise :

The bad thing about humans is that sometimes we think we need to agree with people a 100% but we don’t have too,David Goggins is a phenomenal person and he truly works hard,even on days he don’t feel like it.That doesn’t mean that I need to be like him wake up at 4am and run,but I can take what serves me best from his words and reject the rest