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@ada8o32:

غـاده🌻
غـاده🌻
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Region: EG
Wednesday 01 July 2026 15:57:33 GMT
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hodaqasm3399
🥀🤍 hoda.هدى .qasm🤍🥀 :
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2026-07-01 17:21:15
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hodaqasm3399
🥀🤍 hoda.هدى .qasm🤍🥀 :
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2026-07-01 17:21:17
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เก็บเอนเนอจี้ไว้ #OomBam #อุ้มแบม #oomeisaya #bamsaralee
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#موال #عتابه_حزينه #مواويل_عراقية_حزينه💔 #شعراء_وذواقين_الشعر_الشعبي #موال
#موال #عتابه_حزينه #مواويل_عراقية_حزينه💔 #شعراء_وذواقين_الشعر_الشعبي #موال
Study Vlog - Unboxing giấy Refill nhà ClassMate, giấy xịn xò lắm, viết không lem, không thấm sang mặt sau lunn #giayrefill #classmate #giayrefillsocong #giayrefillclasamate #studyvlog
Study Vlog - Unboxing giấy Refill nhà ClassMate, giấy xịn xò lắm, viết không lem, không thấm sang mặt sau lunn #giayrefill #classmate #giayrefillsocong #giayrefillclasamate #studyvlog
Bk#calaacal_lyrics @Najma Nashaad @Qays Qeyser #fouryoupage #fyp #musica
Bk#calaacal_lyrics @Najma Nashaad @Qays Qeyser #fouryoupage #fyp #musica
Reduce puffiness, boost circulation, and feel lighter—save this plan and flow with the glow! Breakfast 🥣 Pineapple-Cucumber Ginger Smoothie
 Ingredients: 1 cup fresh pineapple chunks ½ cup cucumber slices ¾ cup coconut water ½ inch ginger knob 1 Tbsp chia seeds
 Instructions: Blend all until frothy; sip slowly to hydrate and de-bloat. Lunch 🥗 Lemon-Herb Chicken & Watercress Salad
 Ingredients: 3 oz lemon-herb grilled chicken 1 cup watercress ½ cup cucumber ribbons ½ grapefruit segmented ¼ avocado sliced 1 Tbsp olive-lemon vinaigrette
 Instructions: Toss greens, cucumber, grapefruit; top with chicken & avocado. Drizzle vinaigrette and enjoy crisp freshness. Dinner 🍗 Turmeric Salmon & Steamed Asparagus Bowl
 Ingredients: 4 oz salmon fillet 1 tsp olive oil ¼ tsp turmeric 1 cup steamed asparagus ¾ cup cauliflower rice juice of ½ lemon
 Instructions: Rub salmon with oil & turmeric; bake 12 min at 400 °F. Plate over cauliflower rice with asparagus; finish with lemon juice. #lymphaticdrainage #detoxrecipes #antiinflammatory #pineapplesmoothie #watercresssalad #turmericsalmon #hydrationstation #wellnesseats #bloatrelief #FoodTok #nytcookingstyle #healthyrecipes #wholefoods #glowinghealth #selfcarefuel
Reduce puffiness, boost circulation, and feel lighter—save this plan and flow with the glow! Breakfast 🥣 Pineapple-Cucumber Ginger Smoothie
 Ingredients: 1 cup fresh pineapple chunks ½ cup cucumber slices ¾ cup coconut water ½ inch ginger knob 1 Tbsp chia seeds
 Instructions: Blend all until frothy; sip slowly to hydrate and de-bloat. Lunch 🥗 Lemon-Herb Chicken & Watercress Salad
 Ingredients: 3 oz lemon-herb grilled chicken 1 cup watercress ½ cup cucumber ribbons ½ grapefruit segmented ¼ avocado sliced 1 Tbsp olive-lemon vinaigrette
 Instructions: Toss greens, cucumber, grapefruit; top with chicken & avocado. Drizzle vinaigrette and enjoy crisp freshness. Dinner 🍗 Turmeric Salmon & Steamed Asparagus Bowl
 Ingredients: 4 oz salmon fillet 1 tsp olive oil ¼ tsp turmeric 1 cup steamed asparagus ¾ cup cauliflower rice juice of ½ lemon
 Instructions: Rub salmon with oil & turmeric; bake 12 min at 400 °F. Plate over cauliflower rice with asparagus; finish with lemon juice. #lymphaticdrainage #detoxrecipes #antiinflammatory #pineapplesmoothie #watercresssalad #turmericsalmon #hydrationstation #wellnesseats #bloatrelief #FoodTok #nytcookingstyle #healthyrecipes #wholefoods #glowinghealth #selfcarefuel
भाग-४, सजना हमार मौसीक गाइल मार्मिक सजना सुनि ❤️❤️🙏🙏 #tharusong #tharuculture #foryou #goviral #keeplovingkeepsupporting
भाग-४, सजना हमार मौसीक गाइल मार्मिक सजना सुनि ❤️❤️🙏🙏 #tharusong #tharuculture #foryou #goviral #keeplovingkeepsupporting

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