@dailyrepsguy: It’s not always about doing the most effective workouts. Sometimes it’s important to just enjoy the process. The best workout program is the one that you actually stick to and do consistently. #h#homeworkouth#halosk#kettlebellk#kettlebellworkoutf#funworkout

dailyrepsguy
dailyrepsguy
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Wednesday 01 July 2026 16:43:15 GMT
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sage_godspeed
Godson Njoku :
What do these do
2026-07-02 07:41:05
1
lukasridd
Lukas :
Bulgarian split squat. Easy.
2026-07-01 16:54:15
29
luluflavor
Annah :
My stomach hurt the same night and next couple nights. Is this expected
2026-09-18 16:27:20
0
phatboyreps
phatboyreps :
they were super effective for keeping my shoulders mobile, reduced stiffness, and I felt way more flexible in my shoulders!
2026-07-01 18:33:11
39
dayt.af
Dayt The Great :
My rotor cuff said sorry pal not today not ever
2026-08-13 22:54:41
3
david.halperin
David Halperin :
Extremely effective and underrated. Works the entire upper body in one simple movement
2026-08-14 13:22:38
1
korholley
Kort :
How much weight r those? I agree halos r top tier for sure
2026-07-02 03:51:07
4
user5150758908323
Клифф :
Hear me out. Pistol squats 💪
2026-07-01 17:31:18
6
blahblahblah3321
Blah blah :
Do you still remember your wrestling drills? Wrestling bridges were a fun neck excercise
2026-07-01 17:36:19
1
ashiktries
ashiktries :
these are top tier!!
2026-08-30 17:42:58
1
biggysmallzzz1
biggysmallzzz1 :
I think dips and pullups will forever be my favorite but halos are still awesome. That being said, can’t believe how jacked you are now homie 👍
2026-07-01 19:57:44
5
guwno690
Kiercun :
Turkish get ups
2026-08-11 17:20:11
2
ayie.ycb
arue :
thanksss bro u inspired me to start my own journey🔥🔥
2026-08-06 11:57:02
1
antonroskvist
Anton Roskvist :
Sldl, bench, tbar row, smith squats, tricep extentions, bicep curls, lat pulldown, shoulder press, and basically any stable gym exercise
2026-09-14 20:23:19
0
crandy1971
Chris Crandall :
Agree. They are fun. There is something Viking about them.
2026-07-02 23:00:51
1
housekiidd
Dee12 :
The beanie look 😋🤤
2026-07-04 23:27:37
1
sammy.r99
sam 🇵🇹🇩🇪☦️ :
fr even when im not motivated to workout i kinda wanna do them
2026-07-07 06:34:59
1
alexfortheplot
Alex :
I do them at the start and end of every workout to warm-up shoulders
2026-07-05 11:45:23
1
ahhhh123457
haha :
for me push ups. really addicting but i only got 20 push ups
2026-07-02 06:16:10
1
jamesrunsandmore
James | Runs & Discovers :
100% when you feel in control of the kettlebell when doing Halos it’s a great feeling
2026-07-24 20:27:14
2
jjjadddyyy
jady :
rusian twists
2026-07-01 21:58:37
1
simcarry
Sim Carry :
currently dragon flags
2026-07-02 08:49:35
1
washmegoo
Lars :
Petter Northug?
2026-09-13 17:01:27
0
casio.figueroa
Casio Figueroa :
Halos are the best struggle there is
2026-08-27 20:21:13
0
juicestun
JK :
Burpees
2026-08-05 16:56:31
0
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