@jiujitsuflo: Try this Jiu Jitsu based home workout 🔥 Go through each exercise for 1 minute, if you have more time go through a few rounds 👊🏼 1) Sprawls 2) Breakfall + hip heist stand up 3) Jump to base 4) Jiu Jitsu push ups 5) Closed guard crunches 6) Supine sideliners #jiujitsuflo #jiujitsu #homeworkouts #Fitness
Jiu Jitsu FLO
Region: US
Wednesday 01 July 2026 16:56:22 GMT
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uppingthevibe_wi :
What kind of mats are you using ? Just got a home set and I’m not real happy with them. Yours look great
2026-07-01 23:49:11
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M M :
I’m definitely going to swipe that workout from you! OSS
2026-07-02 17:40:48
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I can do this all Dave :
Ooh favorited. Where’d you get that mat?
2026-07-02 19:35:29
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Fabian Rivera :
that side shrimp is incredible for the core
2026-07-02 02:57:32
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calderonbjj :
donde se puede comprar ese tipo de tatame en USA?
2026-07-13 02:09:23
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Tony F 🔥 :
Gonna use this!!
2026-07-02 02:11:07
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jac :
nice
2026-07-02 17:48:42
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chestysbasschronicles :
All this to get submitted by a 17 year old lol
2026-07-16 16:40:35
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user197198628498 :
where did you the mat from😏
2026-07-20 09:53:02
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Lovely 🇵🇸🕊🍉 :
I know you see people asking what kind of mat it is you gate keeper
2026-07-26 16:58:45
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joshjacobs446 :
I love that truck
2026-07-16 01:23:40
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Tiger :
@Cruz
2026-07-04 02:36:01
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Brother Love :
🥰💯 🔥
2026-07-02 19:12:05
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Frank Rita Ramos :
👍👍👍
2026-07-03 08:20:55
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Nick A. ✝️ :
💪🔥
2026-07-02 03:46:57
0
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