1. Home
  2. Detail

@user78477233078473:

محمد اسماعيل
محمد اسماعيل
Open In TikTok:
Region: EG
Wednesday 01 July 2026 17:00:33 GMT
407
17
0
9

Music

Download

No Watermark .mp4 (0.14MB) No Watermark(HD) .mp4 (0.14MB) Watermark .mp4 (0.14MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @user78477233078473, please go to the Tikwm homepage.

Other Videos

#parati #fyppppppppppppppppppppppp
#parati #fyppppppppppppppppppppppp
Prepable protein fillings parmesan chicken and sundried tomato This series has been such a success, and I can totally see why. Once you start prepping your protein fillings, you will not look back. Ideal for those who struggle with throwing together healthy filling lunches, stuff into a pita, sandwich, jacket potato or even as a topper for a salad. This combination of parmesan, roast chicken and sun-dried tomato is a dream. makes 2 portions approx 240 kcal and 26 protein 200g cooked chicken breast meat 3 heaped tbsp Greek yoghurt 4 sun-dried tomatoes, diced 2 vine tomatoes, deseeded and diced 1/4 red onion, finely diced 1 tbsp chopped fresh basil 1/2 tsp garlic granules 30g grated parmesan Zest of 1 lemon and a squeeze of juice Mix everything together, and season with salt and lots of black pepper to taste. Add more lemon juice for acidity and store for up to 3 days. #healthyrecipes #mealprep #highprotein #lunchideas
Prepable protein fillings parmesan chicken and sundried tomato This series has been such a success, and I can totally see why. Once you start prepping your protein fillings, you will not look back. Ideal for those who struggle with throwing together healthy filling lunches, stuff into a pita, sandwich, jacket potato or even as a topper for a salad. This combination of parmesan, roast chicken and sun-dried tomato is a dream. makes 2 portions approx 240 kcal and 26 protein 200g cooked chicken breast meat 3 heaped tbsp Greek yoghurt 4 sun-dried tomatoes, diced 2 vine tomatoes, deseeded and diced 1/4 red onion, finely diced 1 tbsp chopped fresh basil 1/2 tsp garlic granules 30g grated parmesan Zest of 1 lemon and a squeeze of juice Mix everything together, and season with salt and lots of black pepper to taste. Add more lemon juice for acidity and store for up to 3 days. #healthyrecipes #mealprep #highprotein #lunchideas
🫣❤️ #fyp #fy #foryoupage #parati #viral
🫣❤️ #fyp #fy #foryoupage #parati #viral
Mcdonalds table for the win! #mcdonalds #maccas #maccaslife #grazingtable #fyp #foryou #teenagers #teenagelife
Mcdonalds table for the win! #mcdonalds #maccas #maccaslife #grazingtable #fyp #foryou #teenagers #teenagelife
hey…hey…hello… #puccaplaysflee #fleethefacilityroblox #roblox #gameplay #scary
hey…hey…hello… #puccaplaysflee #fleethefacilityroblox #roblox #gameplay #scary


About

Legal