@activerainbow_exercise: Part 29 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremor
Soph | Motivation to Move
Region: GB
Wednesday 01 July 2026 17:03:52 GMT
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Carrie_P :
Perfect for me as someone who has PoTs
2026-07-09 20:12:53
1
Greeve :
My restless leg got me doing this 😂😂😂
2026-07-09 18:46:07
1
gracedamaris181 :
You are so beautiful
2026-07-09 06:06:13
1
bicorico :
Hey girl ,you sure have moves 🥰🥰🥰🥰
2026-07-08 04:21:02
2
robinred3 :
I’m gonna try this when I get a chance to sit down🤦♀️😂👍🏼👍🏼👍🏼👍🏼
2026-07-08 07:53:46
3
Leelee :
You’ve just made my day I wana get my booty on the floor
2026-07-02 00:00:53
45
ActLike-Adults :
Awesome I wish you would have a live so we can do this with you 🥰🥰🥰💜💜💜
2026-07-07 05:04:07
5
Bling with Daniella :
Yes 🙌 Love this 💕
2026-07-07 23:08:40
0
💖🍒Traceysixtiescurve🍒💖 :
Instant follow. I’m disabled and can’t walk or stand for any period of time. Your face says it all 🥰
2026-07-02 11:05:12
40
Angel :
Me encanta esa canción y ver como se baila, nunca he podido hacerlo y ahora a mis 50 quiero intentar 😊
2026-07-08 14:22:47
11
Wendy🩴 :
You rock !!! Love your videos and in 1 -3 min ….. no denying . Feel better every time AND makes me feel like stretching 👊🥰
2026-07-02 23:16:20
6
🎼~BonnieS~🪶 :
Love this energy gets ya moving great video.
🧡🙌🥰🫶🎼👑💫🥀
2026-07-01 19:28:17
8
😍❤️gipsy girl😍❤️ :
After my surgery, this will be the best way to stay active during the first few weeks thankyou for share this🥰
2026-07-01 17:10:54
5
gloriamarialaverd :
me encanta su actitud, sonrisa y buena energía. me animó a hacer ejercicio de esta forma
2026-07-02 18:20:21
30
claritacm5 :
concuerdo con las demás personas. Tu carisma es abrumador
2026-07-02 04:47:13
7
marisol :
por fin encontré los ejercicios que me gusta hacer
2026-07-01 19:12:31
11
Kizzy496 :
Please to an exercise to Harry bellafonties Junp the line I would certainly join in
2026-07-02 19:13:44
1
Dominante :
Me encantas tú sonrisa hace que sea más fácil 😂😂😂😘
2026-07-03 15:40:14
7
Найрана :
я ее когда смотрю улыбаюсь и пусть весь мир подождёт🔥👍🥰
2026-07-01 17:50:32
21
Alicia Amezcua795 :
primero bailo esa cancion 🕺🎶🎸🕺 y luego hago esos ejersicios 😄👍
2026-07-03 05:22:15
7
leticiagonzalez8918 :
Me he embullado con esa música a romper la inercia y ejercitar mi cuerpo
2026-07-05 18:14:01
7
Annett :
Super
2026-07-01 19:30:43
28
fannilla thunder :
ich im Bett
2026-07-02 12:47:40
21
Camino Oseira Rodriguez :
Si fuese tan fácil y con esa súper música,los que la vivimos lo haríamos.
2026-07-02 19:54:48
10
Anna1969 :
È quello che mi ci voleva! Almeno guardare una faccia sorridente per gli esercizi vedremo😁 👏👏👏🥰
2026-07-02 10:42:17
6
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