Just turned 17 been at the gym for like 10 months 70kg 6’ used to be 55kg, yes ik I need to work on chest
2026-08-04 03:42:47
4
julian.1609 :
is this good for 15 yr old
2026-08-04 09:30:56
1
Dimas :
should I start working out or at least do cardio at 14? I'm not really fat but I'm a bit overweight, I just want muscles tbh
2026-08-03 10:39:12
0
✟ 𝓟𝓪𝔂𝓨𝓸𝓣𝓪𝔁 ✟ :
14 years old, is this good?!
2026-08-03 14:16:27
5
user..alex1 :
keeping the competition down i see
2026-08-03 11:47:37
9
Donclinton :
my triceps are getting thicker 😏
2026-07-12 20:47:50
56
☯︎𝘉𝘰𝘶𝘯𝘤𝘦𝘳 𝘌𝘥𝘪𝘵𝘴☯︎ :
Rest: Ensuring a consistent 8 hours of sleep each night.minutes after consuming the coffeeWorkout: Performing 310 bodyweight squats daily, starting 30minutes after consuming the coffee.310
2026-07-04 16:12:22
12
︎︎ :
my right side is so much bigger than my left , even my legs
2026-08-04 05:25:11
1
zaidiant revived :
ur the best bro
2026-08-04 09:59:35
1
smtih :
with one dummbel please
2026-07-26 02:26:09
1
Jźa :
What about chest
2026-08-03 09:34:51
3
DANNY :
can I know the brand name of your exercise mat ?
2026-07-02 09:03:41
3
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