@romantrains: Dumbbell Shoulder Workout 💪 Build stronger shoulders with this simple dumbbell workout! Repeat this workout for 3 rounds and challenge yourself. Save it for your next shoulder day. Exercises: 1️⃣ Shoulder Press 2️⃣ Lateral Raises 3️⃣ Front Raises 4️⃣ Reverse Flies #homeworkout #shoulderworkout #dumbbellworkout #athomeworkout #strengthtraining

StrongWithRoman
StrongWithRoman
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Region: PL
Wednesday 01 July 2026 18:03:16 GMT
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romantrains
StrongWithRoman :
Can you complete all 3 rounds? 👇
2026-07-01 18:03:42
4
gm4rdx
GM4RDX Ean :
what kg ?
2026-07-03 11:34:23
1
camelot.771
Camelot.77 :
how much weight on each dumbbell ?
2026-07-05 05:42:04
0
bigboy3038
bigboy30 :
Thank you
2026-07-02 18:47:56
2
user83029017
Choo Google :
Thank you very much for the introductory clip
2026-07-02 01:45:46
1
ngembangindiri
ngembangindiri :
Nice…. Really helpful for me to improve muscle only in home … thanks a lot brother.. appreciate it bro
2026-07-02 15:15:22
1
jpd6206
jpd6206 :
Being your arms in to a 45 degrees for shoulder lifts
2026-07-03 19:04:51
1
nica23458
veronica :
tutorial for lower back fat dumbbell work out next pls.
2026-07-02 08:34:47
0
shahstar7
shahstar7 :
Kindly accept message request
2026-07-02 18:36:06
0
johan.grajales64
johan grajales :
🔥🔥
2026-07-03 12:57:19
1
lalsunar89
Lal B. Sunar 💜🙏 :
♥️♥️♥️
2026-07-03 08:11:08
1
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