@dragonkaimartialarts: Self-Defense Lesson #2: Defending Against a Punch to the Face What would you do if someone suddenly threw a punch at your face? In this lesson, you’ll learn a practical self-defense technique that can help you protect yourself and respond effectively. Remember, self-defense is about awareness, confidence, and staying safe—not looking for a fight. Train consistently, stay disciplined, and always use these skills responsibly. 🥋 Train with Dragon Kai Martial Arts 📍 Parklands Like, comment, and share to help more people learn valuable self-defense skills. Osu!

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Wednesday 01 July 2026 18:13:31 GMT