hannahbaghdadygantz
Region: US
Wednesday 01 July 2026 18:29:49 GMT
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peacelovelight :
Yes. And also I changed shoes and found out the heel drop change focused the impact on different joints and it threw me off big time. I had to go back to the shoes I was used to.
2026-07-01 19:22:51
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TheKinsleyDiaries 📚 ✨ :
Needed to see this, took a little time off when my dad passed and my calves have been SO sore once I get passed 5k. Gonna keep pushing and hopefully it will go away
2026-07-02 20:33:40
2
Fran :
Thanks for this!
2026-07-05 06:19:42
1
soldbysylvia🇨🇦G7 :
Needed to hear this! 11 wks into a new to running program. My first 5km is on Monday on my birthday!
2026-07-02 23:32:36
1
NicolePeralta 🕊️🏃🏽♀️💕✝️ :
Thank you for this I had to reduce my mileage a lot because of IT BAND SYNDROME and when I got back into running full everything felt weird uncomfortable and tight and a little painful
2026-07-02 09:58:25
0
Claire Keshishian :
I’m building it up right now. My calves and achilles get stiff and sore after longer runs, but it subsides in a day or so. It’s reassuring to know I’m not always going to feel so sore afterwards!
2026-07-03 17:29:34
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