@icedcoffeewl: and for the disordered people in my comments, NO this is not what i consume on a daily basis. i, myself, am battling mental health and binge eating, this is a video dedicated to showing how you can just decrease in the amount of junk food whilst also making progress. I eat 1,300 calories, 2L of water, i consume protein, vegetables, fruits and walk 10k steps a day. I only eat like this on the tough days and it’s still benefiting me. I do not have mcdonalds every day 💀💀 like once a month. #foryoupage #FoodTok #wl #healthywl #arianagrande