@danieljrstretch: Learning serving sizes is a real heartbreak

DanielJrStretch
DanielJrStretch
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Region: CA
Wednesday 01 July 2026 18:41:52 GMT
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baccararose123
BaccaraRose :
Guys, switch to chickpea pasta… game changer. I made pasta salad with 20g of protein and 326 calories per serving!! I can actually enjoy pasta again
2026-07-02 17:39:30
47
sc_belgium
sc_belgium :
According to my packet the serving size is 100 grams of dry pasta 😅
2026-07-01 19:48:56
83
ashleyrenafit
Ash Fit | Gym | Run | Travel✨️ :
it looks like more once cooked tho 😂
2026-07-28 15:36:08
13
misspoe
Billy :
a serving of pasta is half the pack the rest isn't my business I can always have leftovers 😅
2026-07-08 00:26:06
23
tjuanita
Juanitachristianna :
..and once it's cooked it'll weigh more.
2026-07-01 22:19:05
2
nobodyyy20
Nobody :
Add zucchini to bulk it. Rice though 😳, that hurts for real.
2026-07-02 10:52:16
4
302sandbargirl
40sUnfiltered :
Get Pete’s pasta 🙌🏻 You’re welcome ☺️
2026-08-05 18:02:50
0
longdistancesoph
Sophie :
I struggle with 60g. how is anyone eating over 100g?? 😂
2026-07-01 20:54:57
3
ma5751234
Mary :
the trick is to bulk it up with meat sauce that way you get a bite of pasta in every bite.. I'm Italian and I was not about to give up my pasta but as long as you have one piece in every bite you're good
2026-07-07 01:33:37
5
ivo4147
ivo :
Serving size is not a directive on how much you should or should not be eating. It’s just a way to divide the food in the container in order to calculate the nutritional value.
2026-07-02 23:23:15
4
edenzdoor
Bridgette :
thats not even worth the effort of cooking it
2026-07-25 21:48:02
4
zeigy1
Zeigy1 :
Serving sizes are just there to make the nutrition information look good. The manufacturers know you're going to eat the whole packet so you have to multiply the total servings in the packet by the nutrition data next to fat, sodium and sugar to learn which products are trying to kill you.
2026-07-02 00:32:30
7
_n.i.a._
nia💜🏳️‍🌈✊🏿🍉 :
I choose to ignore this as I’m already sad enough but good luck to you guys
2026-07-02 09:50:28
12
frenchfriendnomo
frenchfriend :
Pulled me by the collar out of a bag of cashews
2026-07-01 21:12:47
23
mrmld19
rosie :
Why even tempt your taste buds with a tiny portion like that, I would rather go hungry 😅
2026-07-02 01:22:12
15
theunfinishedmind
theunfinishedmind :
Saved 1200 calories for my dinner & blew the lot on a delicious bowl of pasta! 🤣
2026-07-01 18:49:34
13
orlao09
LMNOP :
try 30g of bran flakes! it didn't even cover the pattern at the bottom of my bowl. shocketh i am. 😭
2026-07-01 21:33:16
31
user249182136235
April Ewing REALTOR :
That’s how I felt about a serving of peanut butter
2026-07-02 02:56:46
2
ljeasfer
jeans :
I'm starting to think most days of pasta as a side, not the center of a plate. Most days...
2026-07-26 21:56:45
4
human13ean
humanbean :
check cereal too, we have been tricked by the ads for everything lol
2026-08-25 02:44:06
2
alex10017x
Alex1007 :
Thats funny because I do that - and it works. PS it doubles in size once cooked
2026-07-01 21:36:53
2
mrsadub
Mandrake :
That’s why on pasta night, we’re also having a steamed vegetable and a side salad. If I have enough calories, I may throw a little scoop of cottage cheese on the plate! 😂
2026-07-02 05:01:42
3
username_ist_unzulassig
J MLS :
And now you gotta reduce it even further because the macros in recipes are for cooked pasta 😭
2026-08-05 09:20:07
1
jam94108
Ima Gination :
Having to measure hummus in tablespoons was my first heartbreak when I started tracking.
2026-07-02 15:26:36
1
upmeansdown
Up means down :
Thus the reason I dont waste my precious calories on pasta anymore.
2026-08-23 23:05:03
1
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