@healthbycaroline: Coronation chickpea pittas 🥭 Serves 2! You will need… 2 pittas 1 tin chickpeas 100g Greek yogurt 1-2 tbsp curry powder (depending on how strong yours is) 1 generous tsp mango chutney 1 spring onion 1 small apple 30g raisins 1. Add the raisins to a bowl, boil the kettle and pour hot water over the raisins. Allow to soak as you make everything else. 2. Drain and rinse the chickpeas and add to a bowl. Add the yogurt and mix together, mashing most of the chickpeas with the back of a spoon to get a thick lumpy (mmm yummy) consistency. Trust the process. 3. Add the curry powder and mango chutney to the bowl and mix together. 4. Finely chop the spring onion and dice the apple, discarding the core, and add to the bowl. Drain the raisins and add to everything, mixing until fully combined and seasoning to taste. 5. Toast the pittas, slice in half and stuff with the chickpea mixture. Enjoy!

healthbycaroline
healthbycaroline
Open In TikTok:
Region: GB
Wednesday 01 July 2026 18:44:58 GMT
122275
4774
32
543

Music

Download

Comments

lofi_rain1
Kc rose :
Thanks new best friend 🥰😅
2026-07-13 01:17:22
0
john5089fbd
Fan for fifty five :
Breakfast like a King 🤴 Lunch like a Prince Dinner like a pauper! 🍽
2026-07-02 09:46:22
29
arabiansilver_jewellery
www.arabiansilver.co.uk :
Carbs make me v tired. Anyone else?
2026-07-03 14:43:37
1
marijonaoma
Marion :
I love it!😁🥰
2026-07-02 16:58:04
1
nat45911
Marie :
I’ve decided I need you as my new best friend!
2026-07-02 07:26:48
2
louisalauren
louisa :
Needed to hear this because ALL I DO IS SNACK 😭😭😭
2026-07-01 22:37:34
2
bobbie_ta
bobbie_ta :
Marmite?? I’m in!! ❤️❤️❤️
2026-07-01 19:31:41
0
user2180729141108
user2180729141108 :
omg that looks delicious 😋 xxx💕
2026-07-02 15:59:16
0
3_i_l_3_3_n
3_i_l_3_3_n 🇮🇪🕊️🙏❤️ :
that looks incredible!!!
2026-07-03 09:09:31
0
koalaw75
Kwala :
Made this today for lunch, so good!
2026-07-02 21:10:40
0
musecycle
Musecycle :
Also different people suit different eating patterns. If you know you need snacks to keep you going just think about how to make those snacks more balanced. But bigger lunch still relevant (for me atleast)
2026-07-03 11:25:17
0
polxad
polxad :
Made this today, added avocado, was quality - thanks for the recipe 🙌
2026-07-02 18:51:23
0
katekatekatem
katekatekatem :
I just made this and it’s blinking amazing - thank you! X
2026-07-03 12:17:33
0
therealcampbellface
Lianne :
Yum. What pittas do you use that are not full of rubbish?
2026-07-03 23:09:31
3
ianbracewell
Ian Bracewell :
I’m off work atm and I’m snacking or should I say I feel the need to snack, at work I eat at 10:30 and 1:30 nothing Inbetween as I’m working… just saying..
2026-07-03 06:47:19
0
sunil.club
Sunil Popat :
Thank you for bring my best food friend
2026-07-04 12:12:28
1
privatenumberfu
janice 🐈‍⬛ 💞 :
look yum 😋😋😋😋
2026-07-03 14:12:38
0
shar_lie1
Shar_x :
Yummy
2026-07-03 16:28:56
0
bin96kookani
user5254034621669 :
yummy 😋
2026-07-03 14:31:13
0
catjcuthbert
Cat Cuthbert :
Hey new bestie 🤪. Thank you for sharing.... I'm getting sick of having the same food at lunch, so this will make a lovely change.
2026-07-04 11:23:23
1
userf6yhuyqvlk
userf6yhuyqvlk :
how many calories please?
2026-07-05 15:56:24
0
munkeebum
MunkeeBum :
Sorry I'm diabetic and Can't eat all those carbs
2026-07-04 07:32:03
1
lizzry10
LizzRy :
@Alice 💖 let's try this
2026-07-02 20:29:27
1
cleanchiariwarrior
cleanchiawarrior :
❤️❤️❤️
2026-07-03 12:04:26
0
To see more videos from user @healthbycaroline, please go to the Tikwm homepage.

Other Videos


About