@dr.lisa.dpt: Doing these on repeat with some low back stability exercises #lowbackpain #lowbackpainrelief #sciatica #lowback #lowbackstretch

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
Open In TikTok:
Region: US
Wednesday 01 July 2026 18:45:37 GMT
58926
1699
22
284

Music

Download

Comments

tomas.baye
Tomas~ቶ :
The exercise you showed me is very useful, it helped me. Thank you, doctor! 🙏🏼
2026-07-19 18:18:52
0
des38493
DES :
What if the pain is so great you can’t even barely walk. Will these exercises help?
2026-07-13 18:20:09
1
aoife.mulligann
Aoife Mulligan :
is it ok to do these if you’re hypermobile?
2026-07-01 19:12:20
1
darkangel3585
Leslie :
I do t know if I can do the semicircle my hip clicks
2026-07-02 00:12:48
1
prindale123
Prindale U :
Is it normal to have some level off pain. I am 37 have 2 young kids
2026-07-13 04:19:01
0
brit_duh
Brit_ :
MT Here. Currently dealing with day 8 of inflamed SI Joint… bad form during leg day.
2026-07-07 19:13:55
1
schmidtlady79
schmidtlady79 :
Perfect timing. I hurt my back on Monday in this spot. It's just now feeling better, time to stretch and strengthen!
2026-07-05 00:45:49
0
terrileggegustafson
Terri Legge- Gustafs :
Left side it hurt so we just switched and do the opposite
2026-07-12 19:43:52
0
min.luna_
jessa⁷ :
How about mid back pain? 🥹
2026-07-12 16:22:44
0
m4tar4m
aryo :
thank you
2026-07-14 14:08:09
0
darkangel3585
Leslie :
Hey that where my pain is it wakes me up at night
2026-07-02 00:11:59
0
marybutler481
marybutler481 :
it does not work
2026-07-03 01:53:33
4
slam7815
slam :
👍👍👍
2026-07-01 20:13:44
1
blanka5122
user18815662725043 :
🥰🥰🥰
2026-07-12 11:39:12
0
donalddomkoski
donalddomkoski :
😳😳😳
2026-07-03 21:42:14
0
essiewags57
user3136255205800 :
@
2026-07-02 09:32:03
0
robinivey79
robinivey79 :
🥰🥰🥰
2026-07-11 22:55:10
0
To see more videos from user @dr.lisa.dpt, please go to the Tikwm homepage.

Other Videos


About