@getufit.nutrition: That midlife calm hits different when your cortisol finally chills out 😮‍💨💊 Ashwaganda + Mag Glycinate = my nervous system said “we don’t do stress like that anymore” 🧘‍♀️✨ Who else is on team unbothered? 🙋‍♀️ When people wonder if supplements really work, you missed the memo on this! They work if: ✅You get them from a reputable source . ✅You take them at the right time and the right way (some require with food, others without ) ✅You give it time. Supplements take time to work. They take consistency. You can’t “sometimes” take them and expect results. #perimenopause #cortisol #magnesiumglycinate #hormonehealth

lifewithamber2.0 :

I take this too but I do magnesium glycinate and l theanine. It’s an amazing combo

Marian :

Ashwagandha is dangerous for your liver

David Thomas :

...that magnesium causes some good clean sleep!

SKClay :

Natural lexapro!

Jennifer Anne 81 :

How much magnesium glycinate do you take nightly ? :)

GoGo :

Is that what it is 😂😂🙌🙌🙌

Yasuke :

pure encapsulation is a great Magnesium Gly

MDK :

Do you have to cycle (take breaks) Ashwaganda?

Patricia :

magnesium glycinate keeps me calm and helps me sleep better

antoniettacaluori :

I have been on magnesium glysinate..for many years..what's the hype about

Thena :

Do you get fatigue ?

BeachBum :

what brand. so many fakes out there.

Rhinehart :

You are ripped

jennifermills1030❌️ :

yes! game changer!

Sasquatch 🫈 vs 🦖 :

ohhhhhh damn 😂😂😂😂

Amy :

I seen that in a meme

Doug :

do you take magnesium glycinate with ashwagandha before bed?

sassy :

saffron

SophieCat :

which ones do you take?

deepinoooo54 :

Naomi :

I just started it for the first time today, I feel calm.

Care :

when do you take them. together in the morning or night?

blueeyes61 :

anymore

dawni :

What brand and dosage

user1368499444974 :

It Ain’t all that now