@prod_pk: (Sample This) Glass 140 prod pk, @01fr4nkii

prod_pk

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Region: US

Wednesday 01 July 2026 19:14:40 GMT

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No Watermark .mp4 (0.62MB) No Watermark(HD) .mp4 (0.42MB) Watermark .mp4 (0.63MB) Music .mp3

Comments

prodbyarto :

Pk can you send me the zip wanna cook on this 🙏🏼😁

2026-07-01 21:48:43

14

Macleod92700 :

Is it hyperpop ? Or other ?

2026-07-02 18:41:17

0

￴ ￴ ￴￴￴￴￴ ￴ ￴￴￴￴ ￴￴ ￴￴ ￴ ￴￴￴￴￴ :

i like it

2026-07-01 20:15:50

2

Nobdy :

Avicci melodie

2026-07-02 08:02:40

3

6hanoi :

gogogo

2026-07-02 14:09:41

0

nel22_07 :

2026-07-01 20:17:48

1

miterit354 :

2026-07-02 14:02:17

0

soundgudizer :

peak

2026-07-02 01:17:28

0

Alex :

👀

2026-07-02 23:08:53

0

amitatai :

send the MIDI file

2026-07-02 02:16:01

0

Ŧ𝒂𝒉𝒂 :

2026-07-02 00:17:36

0

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Other Videos

Here’s the truth broken down simply👇🏼 🔥 1kg of fat = roughly 7,700 calories So the real question is… how fast can you burn that through walking? Step count → calorie burn (approx): • 5,000 steps = 150–250 calories • 10,000 steps = 300–500 calories • 15,000 steps = 500–700+ calories Realistic fat loss timeline from walking: • 10K steps/day → ~2–3 weeks to lose 1kg • 15K steps/day → ~10–14 days • 20K+ steps/day → ~7–10 days But here’s what actually matters: • Consistency > intensity • Daily steps + calorie deficit = fat loss • Walking is low stress = easier to stick to • It adds up FAST over time Want to speed it up? • Combine walking with a calorie deficit • Increase steps gradually (don’t burn out) • Stay active outside the gym • Track your progress weekly, not daily 🎯 Simple plan to follow: Do 8–12K steps every day, pair it with a calorie deficit, stay consistent for 4 weeks… and it will add up more than you think. Walking might seem “too simple”… But it’s one of the most underrated fat loss tools there is. Follow for more fat loss tips, fitness advice, and simple strategies that actually work. #fatloss #fatlossgoals #personalgrowth #caloriedeficitdiet #buildingconfidence

Here’s the truth broken down simply👇🏼 🔥 1kg of fat = roughly 7,700 calories So the real question is… how fast can you burn that through walking? Step count → calorie burn (approx): • 5,000 steps = 150–250 calories • 10,000 steps = 300–500 calories • 15,000 steps = 500–700+ calories Realistic fat loss timeline from walking: • 10K steps/day → ~2–3 weeks to lose 1kg • 15K steps/day → ~10–14 days • 20K+ steps/day → ~7–10 days But here’s what actually matters: • Consistency > intensity • Daily steps + calorie deficit = fat loss • Walking is low stress = easier to stick to • It adds up FAST over time Want to speed it up? • Combine walking with a calorie deficit • Increase steps gradually (don’t burn out) • Stay active outside the gym • Track your progress weekly, not daily 🎯 Simple plan to follow: Do 8–12K steps every day, pair it with a calorie deficit, stay consistent for 4 weeks… and it will add up more than you think. Walking might seem “too simple”… But it’s one of the most underrated fat loss tools there is. Follow for more fat loss tips, fitness advice, and simple strategies that actually work. #fatloss #fatlossgoals #personalgrowth #caloriedeficitdiet #buildingconfidence

Mavi güller💙

Mavi güller💙

passport photos are so stressful lowkey. #fyp #passport #passportphoto

passport photos are so stressful lowkey. #fyp #passport #passportphoto

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