teaguzzles
Region: US
Wednesday 01 July 2026 19:44:54 GMT
92063
14095
234
520
Music
Download
Comments
DietCokeSommelier :
Being upset/annoyed is a natural emotion and I’ll naturally visit there when things go wrong, but it is not where I LIVE!
2026-07-01 21:28:44
3193
Angel 🌙 :
Literally. We're not toddlers.
2026-07-01 19:53:56
2100
AndersThorseth :
Emotions are like alarm clocks - they are signals to make changes - not lying in bed and listen to your alarm clock until someone else turns it off.
2026-07-02 06:40:22
526
K. :
for those who don't know: if you laugh at misfortune you can both accept that it was bad AND move forward towards happiness
2026-07-01 20:27:05
1321
beet2trappy :
Being able to just brush off minor inconveniences with an "it is what it is" attitude is genuinely life changing. It saves up mental energy for problems and situations that actually matter. And also just makes you more enjoyable to be around in general. I cant imagine just being mentally stuck on a tiny problem that happened hours ago
2026-07-01 20:19:37
477
For.the.love.of.boardgames :
My husband & I say “time to put on our adventure hats” & pantomime putting on hats when shit goes sideways during a trip. Because it’s an adventure, of course it’s not going to be perfect, if it was then it wouldn’t really be an adventure 🤷♀️
2026-07-01 23:17:37
142
Brax :
emotional regulation is an under utilized skill
2026-07-01 20:31:30
372
doubledee :
I get people mad at me for complaining a lot when things go wrong… but I’m a verbal processor and being negative for 5 minutes will drastically improve my mood and then I can orient towards a solution. There’s nothing worse than festering in it, so figure out what you have to do and move on.
2026-07-01 22:21:04
192
Laura :
Embracing the phrase “get a grip” has been very useful for me.
2026-07-02 08:21:29
154
mammamonica :
Commenter just explained why self regulation is so important…
2026-07-02 14:14:38
7
david :
Once I realised that my feelings aren’t fully out of my control it actually changed my life. Like, even if something bad or annoying happens, I can just decide to feel neutral about it.
2026-07-01 19:53:11
87
user4145603743177 :
Also: if and how you express it is a choice. Sure, you're annoyed or upset, but does that have to manifest as you pouting and mumbling in response to questions about plans for the night??
2026-07-02 02:14:33
85
Pati :
Especially on holidays, limited time, expensive, do everything you can to turn things around and find something positive. You don’t wanna waste your holidays because of a small thing
2026-07-01 22:51:36
17
Ersearis :
Yeah, I have to admit I'm one of those. I remember watching the first Hunger Games movie with some friends and I was joking and bantering, and I guess I made a pointed joke because they served me back what I was giving and my fun mood vanished. I was so perplexed by it. They obviously noticed and apologised, and I said it was alright because it was, but something happened that I couldn't explain and I just couldn't get it back. And any amount of masking just doesn't work, it almost makings things worse because people can tell I'm forcing it. I can't speak for all of us, but at least for me, however annoyed you may be with me for being unable to bounce back, I'm more annoyed at myself. I don't understand why it happens or where it goes or how to get it back. And when it happens in social settings, it like I'm viewing myself become an energy vampire in real time in third person. The best thing I've found is just going to sleep, since it's like an emotional reset. I would love to bounce back. I yearn to have the ability to bounce back.
2026-07-02 09:20:09
2
JamesTheWitch🌒🌕🌘 :
don't let 5 bad minutes affect your next 5 hours.
2026-07-02 15:12:39
17
Jessica🩶 :
A lot of people need to learn emotional regulation
2026-07-01 22:09:21
15
Kati 🪶 :
Like u can’t control ur feelings but you can control ur mentality and perception of them
2026-07-02 03:43:50
23
b.e. :
you have 100% control of yourself.
2026-07-03 17:46:20
11
Tj :
Resilience!!! some people have a bad morning and they turn it into a bad day. You can learn this skill as an adult, but it’s so much easier to teach it/learn it when you’re a child. acknowledge your feelings, validate them yada yada but sometimes it really is just spilt milk and you need to get over it.
2026-07-02 00:21:23
12
m e g 🍃 :
It’s okay to be annoyed by circumstances, don’t let it ruin your day
2026-07-02 13:06:26
9
janetswartstoner :
Emotions are like unexpected guests. you can choose if you want them to stay or leave.
2026-07-01 19:54:33
17
BcLoveless :
The most powerful thing I ever realized was that I am fully in control of my emotions and how I react to things.
2026-07-02 17:07:37
12
ari:) :
It’s crazy when people don’t realize how much life is about perspective and attitude. I also feel like being in that space makes for a self fulfilling prophecy because you literally shut out the idea of any good outcome lmao
2026-07-01 20:32:42
22
Romeo 🇵🇸 :
i used to be like this, and when i catch myself choosing a bad mood, i like to ask myself "what would spongebob do" and it genuinely makes me feel better
2026-07-03 01:53:49
8
AJH🏳️⚧️ :
Just put your feelings in a box and deal with them later
2026-07-02 00:00:43
14
To see more videos from user @teaguzzles, please go to the Tikwm
homepage.
