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@trueluv077: ﴿قُل لَّن يُصِيبَنَا إِلَّا مَا كَتَبَ ٱللَّهُ لَنَا هُوَ مَوْلَانَا ۚ وَعَلَى ٱللَّهِ فَلْيَتَوَكَّلِ ٱلْمُؤْمِنُونَ﴾ - - - { التوبة - عبد الباسط عبد الصمد } ____________________________ #quran #quran_alkarim #قران_كريم #تلاوة_خاشعة #عبد_الباسط_عبد_الصمد

.q.u.r.a.n290
.q.u.r.a.n290
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Wednesday 01 July 2026 19:55:48 GMT
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Foods That DESTROY Your Lungs! 🫁️ 🚬 Cigarettes - Tar and toxic chemicals damage airways, cause chronic inflammation, destroy lung tissue, and dramatically increase COPD and cancer risk 🥤 Sugary Drinks - High sugar content promotes systemic inflammation, reduces lung function, weakens immune response, and increases asthma severity 🍟 Fried Foods - Trans fats and acrylamides trigger oxidative stress, worsen respiratory symptoms, impair lung capacity, and increase bronchial inflammation 🥓 Processed Meats - Nitrates, preservatives, and saturated fats damage delicate lung tissue, impair breathing function, and increase respiratory disease risk 🍺 Alcohol - Dehydrates lung tissue, weakens immune defenses, increases infection susceptibility, reduces oxygen exchange efficiency, and impairs respiratory muscle function 🍦 Dairy Products - Increases mucus production, creates phlegm buildup in airways, worsens congestion, triggers breathing difficulties, and aggravates asthma symptoms Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Consult a qualified healthcare professional before making dietary changes, especially if you have existing respiratory conditions, COPD, asthma, or lung disease. Hashtags: #LungHealth #QuitSmoking #RespiratoryHealth #COPDAwareness #HealthyLungs Keywords: lung damage, respiratory health, COPD prevention, smoking cessation, lung disease
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