@gabrielkuper: Montreal is basically a sauna right now. I swear there’s more condensation in the air than in a Turkish hammam. If you’re running this week, adjust expectations: - Slow your pace - Hydrate more than usual - And if possible, run early morning or later at night Heat + humidity can make an easy run feel like threshold work real fast. Love ya ✌🏻

Gabriel Kuper, Plastic Surgery
Gabriel Kuper, Plastic Surgery
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Region: CA
Wednesday 01 July 2026 20:04:17 GMT
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followtanika
Tanika :
Run ✅ and now witnessing a wind storm
2026-07-01 22:51:31
3
mama.bear.137
Mama bear 13 :
I would definitely not be running in those temperatures unless something was chasing me. lol
2026-07-01 22:00:35
6
dynarelation
Les Dynamiques relationnelles :
I went for a walk with my kids at 8 with water and sunscreen 🧴 but still I came home dizzy
2026-07-01 20:25:47
1
mariejoellle
mariejoellle :
thats what I did this morning. 8:30. And it was so hot too
2026-07-02 00:07:00
2
aprileli24
aprilei24 :
It even smells hot lollllll 😂
2026-07-01 21:34:35
1
drinkswitht
drinkswitht :
Haha I was walking outside at peak heat and could not. Running sounds insane
2026-07-01 22:25:23
1
peggyjones68
Peggy Jones :
Duh I never understood why people treat their bodies/organs with such disrespect running in this heat in the city…
2026-07-02 21:01:51
0
montrealcooldad
Montreal cool dad :
I went to the gym with the AC ! You’re insane lol way too hot out there !
2026-07-01 22:02:06
0
sofie.rossi
𝓢𝓸𝓯𝓲𝓮 ౨ৎ🩰🪞🎀 :
Take care of yourself! Hope you got some electrolytes in
2026-07-01 21:45:16
0
h.m.e.07
H.M :
👍🌷❤️
2026-07-02 21:14:35
0
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