@healthbyroman: R3 can be a powerful tool, but it doesn’t replace the fundamentals. Prioritize protein and resistance training to help preserve lean muscle during weight loss. Educational only—not medical advice. #peptide #ratatouille #fyp #peps #glp

HealthByRoman | RN • FNP-BC
HealthByRoman | RN • FNP-BC
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Region: US
Wednesday 01 July 2026 20:16:28 GMT
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ttbaby84
Tee :
I’m scared of reta
2026-07-01 21:24:57
2
katykhwankamon
Katyy🤍🤍 :
Agree 100% on this , i felt much better with gym and having more carbs as well
2026-07-02 06:49:10
4
wuppyluvr
WuppyLuvr :
1 gram of protein per lb of actual weight or goal weight?
2026-07-01 21:13:53
3
charlieellen2
Charlotte 🤎🇦🇺 :
How much strength training do you think is enough?
2026-07-02 03:15:24
2
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