Patty
Region: US
Wednesday 01 July 2026 20:38:22 GMT
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Harley :
"it's a lifestyle not a short-term investment"
2026-07-02 00:14:10
5732
shar.foodie :
No bc time is gonna pass anyways…
2026-07-01 20:51:15
7714
Rodrigo :
Hi Patty,
2026-07-01 20:49:30
817
paulbutitdoesntmatter2 :
Everything you said. Plus; the decade is going to go by either way. It can go by while you're sitting on the couch or it can go by while you're making steady progress.
2026-07-01 20:58:00
2422
Agniesken :
when u do it for the love of the game, u got ur whole life to get results
2026-07-01 23:07:27
661
Arica with an A :
Yeah… 2-3 years is about the time I started seeing some REAL muscle development. :) 💪🏼🤷🏼♀️When I started I didn’t think it would take this long… but as I started enjoying it, I kinda lost track of time. Then I looked in the mirror one day and my arms didn’t look like they belonged on my body. Lol. It took a long time, but the time’s gonna pass anyway. 🤷🏼♀️💪🏼
2026-07-02 10:31:48
264
Adrián_hidalc :
Hiii patty!! I like the way you explain stuff🙏
2026-07-01 20:58:56
550
devine :
it's a JOURNEY, people don't understand that
2026-07-01 22:55:23
179
Shifty Titan :
I hate thinking to myself how long I've been working out because I believe I should be waaaay more jacked for 10+ years.
2026-07-01 21:10:14
325
Mathematical Mage :
I got here in 7 months, but I lost my brother in October and that shit did something to me idk
2026-07-04 10:07:23
91
jacey_1078 :
Beginner gains are so real too. I always just tell people that they will see results and once they get that taste of it they’ll be hooked then they won’t even be worrying about the timeline
2026-07-02 22:40:33
35
dudeguy76767 :
"you're doing what you're doing".... eternal wisdom
2026-07-01 20:46:23
134
Dana :
Been going for 5 years and Im still learning sm! Its such a process but always worth it 🥰
2026-07-01 21:44:25
27
smooveee1 :
The time is going to pass anyways like well oh well
2026-07-01 20:46:15
47
Xiao | FitnessDiary :
As someone who has been going to the gym consistently for almost 2 years, can I give some unsolicited advice to new gym goers? If you want to consistently go to the gym, you’ll have to find reasons besides getting a great physique. I know, sounds corny af, but TRUST ME, if you’re just doing it for physique, you will get SO DISCOURAGED when you put in all this time and work and you see no change for a long time. It’s because muscles ARE HARD TO BUILD, you also have to eat right, sleep right, rest, on TOP of putting in the physical work out. It truly is a marathon. So try to fall in love with all the other benefits of going to the gym besides getting your dream body, that is what will keep you going. But PLEASE do not give up, because if you stay consistent, one day you will wake up and BOOM! You see the change in your body!
2026-07-28 16:56:03
6
c🥇k :
I’ve been lifting for 4 years I was in great shape in Jan after finally getting back into shape from binge eating the previous year then I got pneumonia and a horrible job after where I couldn’t train I just gotta remind myself life sets us back but I can only push further
2026-07-01 23:05:14
48
T.E.A :
It’s been 2 years for me and the results RESULT! It’s possible to see in a short time as long as you’re comparing you to only you. Key factors are genetics, consistency, willingness to stick to the boring, and patience.
2026-07-01 22:48:07
33
wiss :
It doesn’t matter how long what matters is consistency
2026-07-01 20:44:32
17
𓀟 :
how old is bro? 30?
2026-07-01 20:45:25
40
nihilisticpanda_ :
when someone asked me how long i’ve been working out, i said 1 year and they were so exasperated like “a year?? that’s such a long time!” what???? that’s when you just start to see results! i can’t believe how unwilling most people are to put in the work.
2026-07-05 19:37:22
5
SOPHIE SHRADER :
W patty
2026-07-02 19:44:07
18
Sarah :
There’s a secret formula you have to unlock but it takes a certain amount XP to unlock. But in order to do so, you have to explore and discover the land you’ve been thrown onto (the gym), fight monsters (body dysmorphia/figuring out your macros) and use specific tools to improve your stats(different lifts/good form). So there’s a LOT and the timeline can vary depending all of the above. Unless u get lucky and spawn in with the formula in hand.
2026-07-01 22:03:21
72
sadé :
the thing is once you get into it you know it’s gonna be a lifetime journey but also most people are messing about in the beginning which is part of the process lol
2026-07-17 15:36:34
5
dinabinawinafina :
i just feel like the time goes by so fast there’s so much trial and error, that time also includes breaks from the gym so yeah it is years lol 😅
2026-07-01 20:47:38
20
love.kal :
Luv u patty u always keep it real
2026-07-01 23:14:02
5
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