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@hamadameer8: #الهفوف #اكسبلور #الحساء #المبرز_الاحساء_اكسبلور 😂😂

hamad Ameer
hamad Ameer
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Region: SA
Wednesday 01 July 2026 21:15:32 GMT
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Comments

users5ytlb1c40
دلال 🇸🇦 :
ههههه
2026-07-04 17:54:32
2
p3az3
. :
وش اسم الاغنيه؟
2026-07-04 22:00:49
0
niiv42
niiv42 :
ول وش ذا
2026-07-04 06:29:26
0
turke71
𝒖𝒏𝒍𝒆𝒔𝒔𝑫𝒂𝒂𝒔𝒉𝒓𝒊.√💀 :
2026-07-04 19:39:25
0
abdullh.bn.fahad
Abdullh … 🌀 :
الله يسعدكم 😁
2026-07-03 12:05:01
1
ahmed77190a
احمد الخالدي 🇸🇦 :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه لايوقف 🤣🤣
2026-07-04 01:16:58
0
ehi708
eabuwd :
هههههههههههههههههههههههههههههههههههه😂😂😂😂
2026-07-02 04:59:22
0
aa.ll215
عبدالله :
منورين
2026-07-01 21:23:03
0
user4940416754114
عاشق الخيل 🐎 :
😂😂😂😂😂
2026-07-03 13:15:47
1
.g2dd9
ابو عبدالرحمن :
😂😂😂😂😂
2026-07-02 02:43:49
0
meshaal503
meshaal50 :
😂😂😂
2026-07-01 23:13:24
0
zilz62
zilz62 :
😂😂😂
2026-07-01 21:19:47
0
zilz62
zilz62 :
🥰🥰🥰
2026-07-01 21:22:08
0
nora.k01
Nora-81 :
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
2026-07-04 19:13:15
0
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한국 대신 동북공정 박살내고 있는 미국
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A nutrient-dense, high-protein grain bowl packed with fiber, fermented foods, and anti-inflammatory ingredients, perfect for quick, budget-friendly meal prep. Ingredients: - 1 cup cooked quinoa - 200g roasted turkey breast, sliced - 1/2 cup shelled edamame (frozen, thawed) - 1 cup chopped fiber-rich vegetables (bell peppers, carrots, zucchini) - 1 cup fresh spinach - 2 tablespoons fermented pickles, chopped - 1 ripe avocado, sliced - 2 tablespoons olive oil - 1 tablespoon apple cider vinegar (or lemon juice) - 1/2 teaspoon turmeric - 1/4 teaspoon black pepper - Salt to taste Instructions: 1. Cook quinoa according to package instructions; let cool. 2. Roast turkey breast in oven at 375°F (190°C) for about 20-25 minutes or until fully cooked; slice thinly. 3. Steam or microwave edamame until tender; set aside. 4. In a large bowl, combine cooled quinoa, fiber-rich vegetables, spinach, and edamame. 5. Prepare vinaigrette: whisk olive oil, apple cider vinegar, turmeric, black pepper, and salt. 6. Add sliced turkey, avocado, and chopped pickles to the bowl. 7. Drizzle with vinaigrette and toss gently to combine. 8. Divide into meal prep containers for easy, quick meals. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutrient-dense, high-protein grain bowl packed with fiber, fermented foods, and anti-inflammatory ingredients, perfect for quick, budget-friendly meal prep. Ingredients: - 1 cup cooked quinoa - 200g roasted turkey breast, sliced - 1/2 cup shelled edamame (frozen, thawed) - 1 cup chopped fiber-rich vegetables (bell peppers, carrots, zucchini) - 1 cup fresh spinach - 2 tablespoons fermented pickles, chopped - 1 ripe avocado, sliced - 2 tablespoons olive oil - 1 tablespoon apple cider vinegar (or lemon juice) - 1/2 teaspoon turmeric - 1/4 teaspoon black pepper - Salt to taste Instructions: 1. Cook quinoa according to package instructions; let cool. 2. Roast turkey breast in oven at 375°F (190°C) for about 20-25 minutes or until fully cooked; slice thinly. 3. Steam or microwave edamame until tender; set aside. 4. In a large bowl, combine cooled quinoa, fiber-rich vegetables, spinach, and edamame. 5. Prepare vinaigrette: whisk olive oil, apple cider vinegar, turmeric, black pepper, and salt. 6. Add sliced turkey, avocado, and chopped pickles to the bowl. 7. Drizzle with vinaigrette and toss gently to combine. 8. Divide into meal prep containers for easy, quick meals. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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