@drbergofficial: This is the #1 MOST dangerous carb in the world. How often do you consume it? Food quality is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Visit the link in my bio to take my free 2-minute quiz and find your #1 signal! Dr. Eric Berg, DC, not MD; information only #drericberg #carb #processedfood #UPF

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Thursday 02 July 2026 12:00:00 GMT
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analosopher
Analosopher :
industrial starch to save your time
2026-07-02 12:31:29
768
iwaad2026
Diego214 :
Industrial starch or maltodextrin or modified food starch, you’re welcome!
2026-07-02 13:33:06
35
officialloganstarz
Logan :
Dead series bread is awful for you, cut out fried foods and bread and sugar and sweet, eat home prep meals you’ll save money and look amazing
2026-07-06 04:17:12
2
justbeingfunny2
Alby❌ :
It’s starch
2026-07-02 17:09:52
246
tequilaclubinc
tequilaclubInc :
Thanks for sharing !
2026-07-05 19:39:42
1
heaton.monroe
Heaton Monroe :
MALTODEXTRIN is in Doritos
2026-07-02 14:55:46
15
0123k.._
𝓐♛᛫ :
get to the point
2026-07-03 04:13:52
53
user.eg73
Ellie Gee :
I Will stick to fresh air from now on…..
2026-07-05 08:17:58
1
chulacomedy
Chula Comedy :
I’ve ALWAYS HATED STARCH! This lady made me read this book in the 90’s called fit for life and she said there’s only 2 places your body digests starch, and that’s with saliva and or insulin. Mind blowing
2026-07-02 17:53:33
10
l1a1n1e1
user5994658472533 :
Get to the point. I’m done watching. No more.
2026-07-02 13:41:44
10
hozak00
hozak :
Thank you doctor
2026-07-02 19:43:38
0
meirav14
Meirav :
thanx
2026-07-04 20:28:34
1
adam_giousef
Pigeon :
its starch
2026-07-02 12:03:02
26
princlechips
sostdown :
this is ai
2026-07-03 03:18:17
2
user4849178395584
user4849178395584 :
Yes
2026-07-02 17:06:31
2
magestictroll
TrollMan :
Sugar is not a carbohydrate???? 😂😂😂😂😂😂😂
2026-07-05 10:13:34
1
drdretips
Dr.Dre :
Better 🥰
2026-07-04 17:59:56
0
alexkkkou
Alex KKK :
eat moderate exercise more intermittent fasting sleep early
2026-07-02 14:58:01
4
elez040
elez :
to the point dude....industrial starch....
2026-07-05 07:55:26
3
skinnygirl7329
SkinnyGirl :
WOW TY 🥰 I had no idea… Names to avoids 🟣 Maltodextrin 🟠 Rice Starch 🔵 Potato flour 🟢 Corn Starch 🔴 Wheat flour 🟡 arrowroot starch ⚫️tapioca starch 🟣 etc… 〰️〰️now I have less food I can eat 😭
2026-07-03 01:43:09
3
hikingrookie
El Senderista Novato :
this is great for ultra running
2026-07-02 21:48:11
2
rawelement888
rawelement888 :
Thanks for sharing your wisdom 🙏
2026-07-02 16:48:54
0
ninerbuff801
ninerbuff80 :
The issue is PEOPLE EAT TOO DAMN MUCH. While you can scientifically show that starches, sugar, sugar substitutes,etc. are associated with weight, OVERCONSUMPTION is the main culprit.
2026-07-02 21:58:19
1
jfsampo
Jose Sampo :
Damn get to the point
2026-07-03 13:37:25
3
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