Isabel Radford
Region: GB
Wednesday 01 July 2026 21:47:51 GMT
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ayemaemaeeee :
My entire life has been an upward spiral
2026-07-16 22:45:25
181
Isabel Radford :
Article is linked here! Newsletter is called Unravelling on Substack all credit to them 🩷 https://open.substack.com/pub/unravelling333/p/an-esoteric-guide-to-neuroplasticity?r=2zmk7l&utm_medium=ios
2026-07-01 21:48:43
36
Jess :
Teach me how to spiral up!
2026-07-02 17:03:33
415
mrs_multiverse :
… are you saying delulu is the solulu?
2026-08-04 14:17:07
78
Alexis Musa :
Opposite action! When you have a negative thought, literally do the opposite! It helps so much
2026-07-06 12:50:45
47
codylikestoread 📚 :
I’ve been trying to do this. I present to clients for work and instead of thinking “what if I mess this up,” I’ve started saying “what if I really impress them” or “what if I do such a great job the client is blown away” it really helps!
2026-07-04 02:59:59
44
˖˙⋆✮ amber rose ✮⋆˙˖ :
this is so encouraging 🥺
2026-07-29 22:01:26
15
KC :
I’m 48 days into journaling of my 60 day contract with myself. I combined a few methods of gratitude and facts of the day and feelings of the day. One of the things I write everyday is “what was something unexpectedly beautiful today” and I find myself looking for it. Is it a bird or the joy of a stranger. I think I’m going to keep it. It’s really helping.
2026-07-07 03:20:50
39
erin :
I’ve been trying to neutrally “spiral” like a scientist. When problem solving or planning. Like sometimes you do need to think through things without the confidence or resignation that can come from overly positive or negative thinking
2026-08-20 19:15:59
2
horchatacutie :
a downward spiral is a loaded spring
2026-07-30 00:06:54
5
Adelaide :
Thank you for this hope core
2026-07-04 20:38:02
18
❤️ :
Sometimes you have to spiral to evolve 😮💨
2026-08-19 14:38:25
1
Lujane :
What a beautiful idea! Really shows the importance of positive thinking and how it can build momentum
2026-07-01 21:51:33
37
♡ Helya ♡ :
Random but I really like your voice
2026-08-24 20:45:22
1
Yyio2 :
I never knew this was an option :D thank you!
2026-07-04 06:35:19
7
BRONZCEADO :
Interesting
2026-08-28 00:18:02
1
Kamilah :
Yesterday I was in a funk and I forced myself to get all my work done and clean my apartment. Boom, mood shifted
2026-07-28 11:15:57
2
lapdances4god :
there's a book called upward spiral that came out about a decade ago. great book!
2026-07-13 05:52:36
10
Jaime_Travels :
I love when science catches up to the woo. I have been telling people that changing how I think about myself has helped me manifest such a great life. So this upward spiral research explains it!
2026-08-05 04:14:36
3
Simba and Mami :
This is what my therapist emphasized, "who created the spiral?". It lead me to what is my spiral? When I drew it, I instantly noticed that a spiral can also spiral upwards. From then on, I have been trying and I guess I should have continued the therapy because in all honesty it is hard to make the subconscious conscious or the deorogram myself.
2026-08-04 09:50:11
1
lela — ♡ :
I need to spiral upward….
2026-08-04 19:41:32
1
madi ⋆✴︎˚｡⋆⋆✴︎˚｡⋆ :
i can feel my upward spiral rn
2026-08-07 04:38:58
1
scribblingpudding :
basically how gratitude journals work!
2026-07-19 05:44:41
1
Yuri :
Wow I love what you turn your room into it’s stunning im gonna cry 😭
2026-07-07 23:58:04
1
To see more videos from user @isabelrdfrd, please go to the Tikwm
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![— [#AGATHARIO] agatha taught her how to be human. [spc juaneditzscp] #agathaallalong #kathrynhahn #kathrynhahnedit #agathaharkness #agathaharknessedit #riovidal #aubreyplaza #riovidaledit #aubreyplazaedit #marvel #edit #fyp](/video/cover/7434242221274107143.webp)
