I’d like to share how this is starting to show up for me since listening to your story: Last night I was making dinner, and then realized I was prepping a plate for my husband first with all the best pieces automatically. So I stopped, and gave myself that plate instead. I still made him one, but after I made my own with all the pieces I’d select first for myself. ❤️
2026-07-02 18:54:18
578
Lucy Dominguez :
So you’re slowly detaching….
2026-07-02 14:00:27
109
noellekendrick18 :
Ok, what is the lip color you wear?! What is this? I need it.
2026-07-05 03:01:08
1
sun_rise_everyday :
About stopping detailed questions to him, about his life. That’s a total game changer. I started journaling, I go to the gym 3 times a week and I joined a yoga class. I always have plans for myself. I became the main character in my own life and less of him in my inner world. I could go on and on but I love how you articulated it so beautifully. I share this exact sentiment and I’m living this way too. So much peace and internal contentment. At some point he was mad why I had plans that didn’t involve him and I had to make it clear: I used to orbit around you, it got me nothing. You are not the sun, I am. That’s a Greys Anatomy reference btw 😁
2026-07-02 01:02:17
676
Vanessa Rozo | Storytelling :
My therapist is leading me this way and I've been struggling to make it happen. But, the other day, he came home from work in a horrible mood and I was just about to begin a workout, so instead of following him and asking was wrong and trying to calm him like I would normally do, I just said hi and keep doing my thing. He still screamed and threw a fit I could hear him but ignored it. Magically he calm down a few minutes after that... That day alone has altered my brain chemistry 🤯 and now I found this blessing of a video 🥰
2026-07-02 11:56:12
208
Reading with Abiodun 📚 :
my husband tries to pick arguments with me when he's in a mood, the other day I told him, I know you're trying to pick a fight with me because you're upset, but I will need you to take that energy somewhere else maybe.
2026-07-02 15:01:40
486
Jeezlouise :
I did this! Told him I hate cooking and was no longer doing it. If he wanted food he had to cook it (he knows how, he is a chef!) so he orders HelloFresh and pre-prepared all the meals for the week. I don’t cook anything 😁
2026-07-02 05:02:07
178
🧚🏾♂️ :
Saw one of your videos yesterday. My bf asked me to remind him to buy something today and I told him to write a list of the things he needs to he doesn’t forget. Thank you
2026-07-05 08:20:51
12
rinason06 :
You lost me at the taro
2026-07-02 00:55:49
8
pancakespastapositivity :
I'm a 27 year old single woman and this series has become my holy grail
2026-07-01 23:59:51
478
SpiritedLady17 :
You look softer, yet.. stronger! Thanks for sharing. This can apply at work also.
2026-07-02 01:10:39
211
Clare 🆘🇺🇸 she/her :
Damn it sounds like yall are with someone you should just leave? My husband and I are a team. We love supporting each other in everything we can. We are one. Even made up our own last name. Life without him would be like life without me. He feels the same.
2026-07-02 17:14:16
7
onlyvelvet0 :
I did this and it changed my marriage. We have never been happier.
2026-07-02 01:11:15
207
Jennifer N :
Back in the 80s there was an astrology conference I wanted to go to, my husband (then boyfriend) started getting upset. I said I need to rephrase this. I’m not asking for your permission, I’m giving you information
2026-07-02 15:03:33
26
Denise :
I started decentering my husband 2 months ago. Before I knew it was a thing I have had some successes. I bought tickets to see Bob Dylan solo. I am seeing a derm for laser and other treatments. I refused to go to a play I had no interest in. I'm seeing a therapist. But he is still moody, dismissive, and expecting me to do all the heavy lifting. He has not magically seen my value or significantly stepped up.
2026-07-03 08:15:28
1
A S :
Thank you for your wisdom! ❤️
2026-07-05 09:16:56
1
Creation 👑 :
But thats definitely 💯 disconnection
2026-07-05 09:11:00
0
Chantell :
this is true...im learning in therapy
2026-07-04 04:05:33
1
Plantbased bae🪷 :
I know this took an insane amount of self reflection and discipline and at 21 these are all things I needed to hear thank you so much for sharing 💓💓
2026-07-02 08:22:00
18
Sabrina :
This version of you is the most beautiful. Physically and mentally.
2026-07-02 22:56:43
12
WalkingInTheWoods :
I started acting differently awhile ago, but it’s taken me way too long to stop trying to manage his emotions. Keep talking, I’m getting it, but it’s taking a bit to change these patterns.
2026-07-02 02:20:33
56
Leahschmea :
You lit up when you talked about your passions! 🩷
2026-07-02 03:25:27
18
Bachasafi :
I feel this so deeply but I’m scared if I adopt this mindset our marriage won’t survive it… Were you able to connect with him during this time emotionally and intimately (if you don’t mind me asking). I can’t picture logistics of this but I would really like to try.
2026-07-02 00:49:36
56
churple :
#2 is so hard. I'm constantly catching myself asking about his day and stuff. I feel like Pavlov's dog. Trained and conditioned since I was a little girl. So frustrating but watching your series gives me hope. ty
2026-07-02 00:43:30
72
💠Anny_222💠 :
Fortunately or unfortunately I did this and was called selfish and that I was abandoning my family and my 20 year relationship fell apart 🙃
2026-07-02 12:20:51
67
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