@fitmeg: 4 chest exercises to build strength & size. Simple, effective, and worth adding to your next upper body day 💪🏼 Save this for your next workout! #chest #GymTok #fitnessgirls #chestday #girlswholift

fitmeg
fitmeg
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Region: US
Wednesday 01 July 2026 22:15:28 GMT
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la_chinaa47
China 💨❤️‍🩹 :
I feel sore on my chest but only on the upper chest is tht okay? Is that mean it’s lifting my whole chest or no
2026-08-19 12:50:44
1
task_force_one_4_1
Princess Jasmiine :
It's true. I did those exercises and got them back. But I also got toned arms
2026-07-04 16:22:08
386
ah_momma4
Alicia (Taylor’s Version) :
I just want my boob back after kids 😳🥺
2026-08-08 23:38:29
10
iamthatgerly
iamthatgerly :
Alternative, if we don’t have bench?
2026-08-04 17:19:12
19
nesp82
nesp82 :
So I’m assuming this will help with that arm pit fat too right? That’s what helps lift it
2026-08-07 16:18:02
15
beautybykerris
beautybykerris :
Can you do these moves without a bench?
2026-07-21 17:49:11
14
latriceo96
Shemeka :
When I do diamond press I always fell it in my arms. Is that normal or am I doing something wrong?
2026-07-02 22:46:00
9
nafezabaksh
Nafe :
I can testify to these exercises. it works
2026-07-05 23:38:55
19
89_jenna
89_Jenna :
Doing workout for tone arms.Weight lifting and after one month I got flat butt 🤦😂🤦😂
2026-07-04 08:31:36
63
mimisalmoe
. :
Did this today and my armpits hurt 😭
2026-08-13 13:49:09
1
danellyg19
👑🩷Danelly🩷👑 :
real question: will these just make them lifted? or do you lose fat as well and make them smaller? I want to make them bigger tbh
2026-07-20 00:16:00
20
arianna.leeper21
Arianna Leeper :
I needed to see this today 🤣
2026-08-14 15:40:57
1
nana.natarealnana
hana.na-uh :
can I do it on the floor instead?
2026-07-05 16:22:31
14
kiawellz
Kia Wellz :
yasss! my upper body day is tomorrow 💪🏾
2026-07-02 19:08:47
22
ctania46z
Tania💜✝️ :
I dont have a bench. If I do them on the floor would it be best to put my knees up or legs straight?
2026-08-08 20:06:03
3
xyi_247
*§* :
can I Ask You! this will help Tou Grow Chest size?
2026-08-07 15:47:47
1
abeeriy
عبـير. :
Is it okay if I only did one of them consistently? And what do you think about incline chest press?
2026-07-04 12:19:36
5
christinawood960
ChristinaWood🧜🏼‍♀️🌄🌴 :
Yes Queen! I see you! 💪💜💚🧜🏼‍♀️☕ 👑
2026-07-06 08:28:34
3
girlmamawbooks9
Hannah :
Please and thank you
2026-07-08 20:39:05
2
maramanice95
Teca Masau :
I needed this 😍😎
2026-07-05 05:09:04
3
iamkbm_
Kay. :
What size dumbbells?
2026-08-02 02:05:04
1
rinikhan787
rinikhan787 :
Been doing this. Still in the process. Great video🌺🌺
2026-08-03 12:04:00
1
jasmynaaliyahx
Jas 🧚🏽‍♀️🍓 :
will this make them smaller?
2026-07-29 08:23:29
3
miriamgarrido__
badgalmiri :
Did I save this? Yes. Will I do it? Hopefully 😭😭
2026-08-10 20:24:23
2
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