@keltieoconnor: Sadly flipping over the pillow only works for about 8 seconds…but what works for the whole night is Eight Sleep. If there's one thing my friends get annoyed by, it's how much I talk about my Pod by Eight Sleep because I am that obsessed with it. Why? Dual-zone temperature! I love crawling into warm bed and my fiance wants to crawl into a cold one. I hate being cold, but there are proven benefits of sleeping in the cold. The Pod Cover actively heats and cools throughout the night to improve your quality of sleep. So I have mine set to be warm when I go to bed and wake up, yet the Autopilot cools down while i’m asleep and I dont even notice lol (except for my improved sleep score). The stats back it up: according to clinical studies members get up to 34% more deep sleep, fall asleep up to 44% faster, and get up to 60% more REM sleep. My only issue with the Eight Sleep? It's ruined sleeping in a hotel for me because I am that obsessed with my own bed. This leads me to my ground rule: don’t skimp on anything that separates you from the ground (aka your bed and shoes). Use my code KELTIE at http://eightsleep.com/keltie for up to $350 off the Pod #ad @Eight Sleep
