@insulinresistant1: Which walking pace is best for reducing a blood sugar spike? #walking #bloodsugar #glucose

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Wednesday 01 July 2026 23:07:07 GMT
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ice.city.air.condi
Ice City Air Conditioning :
109 bpm is still zone one
2026-07-04 05:03:04
0
wizziiiiyyy0
wizzzzz :
Is that chicken uncooked?
2026-07-03 20:55:42
2
user3536853639470
user3536853639470 :
That’s fascinating. I expected it would be a bigger difference with increased activity
2026-07-02 21:37:36
0
user565165896
user565165896 :
very interesting. good stuff 👍👍👍
2026-07-02 00:00:18
0
thomaswee99
Thomas Wee265 :
How about eat and walk at same time?
2026-07-04 03:02:38
0
krushedskittlez
Mart :
can you see what your blood sugar is when you take myo inositol
2026-07-02 15:55:51
1
rwwn
LiLia :
Try eating the same meal but no walking only add green tea after the meal i wanna see since it lowers ur blood sugar will it help after eating something that would usually spike it
2026-07-12 14:05:43
1
kevins9876
kevins9876 :
😳😳😳
2026-07-04 14:19:12
0
luciagabriellaxx
luciagabriellaxx :
@Justin / Stop Spiking Sugar hey !! I’d love if you could try a high fibre gluten free toasted bread like the @promiseglutenfree bread vs normal wheat bread or on its own I’d be interested to see if the high fibre from psyllium husk in the bread would improve the blood sugar response to the predominantly starch based bread!! I can’t find anyone else who has tried this yet but I know lots of people are gluten free and find it difficult to find bread that doesn’t spike blood sugar like crazy 😊
2026-07-02 10:08:17
0
rosieponce5
Rosie Ponce :
🥰🥰🥰
2026-07-07 00:29:35
0
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