@melissadivaristhompson: Almost every couple I’ve worked with has hit a season where they quietly wondered if something was wrong with them. Usually, nothing was. They were just tired, stretched thin, and drifting, and no one ever told them that was normal. So let me tell you. It is normal to drift. Life gets loud. Work, kids, stress, exhaustion. And in those stretches you can love your partner and still find them a little annoying. Still feel unsupported. Still feel far away from someone lying right next to you. That’s not proof your relationship is broken. It’s what a real, long-term relationship looks like in a hard season. Here’s the part that actually matters, though. The hard season isn’t what breaks couples. What breaks them is what they do inside it. When you’re depleted, the instinct is to turn away, go quiet, and wait for it to pass on its own. That waiting is exactly how a temporary drift hardens into distance you can’t cross. So try these, and notice that none of them are big. Name it out loud together: “we’re in a hard one right now, aren’t we?” That turns two people struggling alone into a team. Keep one small thread of connection alive, a hand on the back, a midday text, thirty seconds of real eye contact. And lower the bar while staying kind, you’re not aiming not to turn the exhaustion on each other. The couples who make it aren’t the ones who never drift. They’re the ones who keep reaching, even a little, until the season turns. What’s a hard season you and your partner made it through? 💛 This information is for psychoeducational purposes only and not to be misconstrued as therapy. #CouplesTherapy #RelationshipAdvice #MarriageAdvice #LongTermLove #HealthyRelationships

melissadivaristhompson
melissadivaristhompson
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Wednesday 01 July 2026 23:11:08 GMT
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angerpretzel
angerpretzel :
I am in a hard part. a very hard part. my toughest season. I'm scared.
2026-07-02 02:39:45
8
casadaveiv
IV :
If your partner isn't trying then leave
2026-08-20 10:36:15
1
stephanieadams087
Stephanie Adams635 :
Im in a hard season but my husband left and moved out with my 15 yo stepdaughter. He left me and our son. its so much harder to want to repair when separated
2026-08-11 21:35:40
0
beeker1975
Hutch2 (GenX) :
im hurting..
2026-08-07 15:01:33
0
kindasortahippie
Kinda Sorta Hippie :
♥️We are in a hard season and so thankful for this message! The small threads of connection mean so much. Struggling together is so much better than struggling apart!
2026-08-03 16:54:26
1
erinrn82
erin melchior :
hit the nail on the head!!
2026-07-08 01:47:51
1
sarah.tejuco
Sarah Tejuco :
💜 definitely in a hard season. First time mom, our son is 11 months and the sleep deprivation has been so hard on my husband and me. And one thing lots of people might not talk about is intimacy changing. It’s been non existent for over a year. So much change and the fatigue has changed it but trying to remind ourselves it’s just a season. That we will get back to that place.
2026-07-01 23:52:23
2
georgeprime84
patriotfitness :
its been a very hard season. but getting better
2026-07-27 15:35:00
0
nancyherrera765
nancyherrera765 :
How long can these seasons last?
2026-07-08 22:52:41
0
fr33_styl3
🪶🪶🪶 :
can you talk about pmdd and how to carry this into a relationship?
2026-07-02 02:50:56
1
love.andgrit
Love & Grit :
So many couples give up during this time instead of pushing and working through it. Marriage is hard but if you put the effort in it’s so worth it 💕
2026-07-10 14:07:09
0
lunawallen
Mama_Luna :
heart
2026-07-03 09:49:35
0
chrisbeee3
Chris 💪🇺🇲 :
Your videos have helped me and my wife in our relationship immensely. Thank you!
2026-07-02 10:26:10
2
couplesbase
Swooni Relationship App :
Makes sense!
2026-07-05 18:05:32
0
lvroodt
LVRoodt :
💜 this time it feels to hard to keep going
2026-07-09 14:03:11
0
gordop1973
Gordo P 1973 :
2026-07-12 15:34:19
0
erinrn82
erin melchior :
2026-07-08 01:49:44
1
mamafdarcy
mamafdarcy :
Heart
2026-07-22 13:04:01
1
greyeyed_canadiangirl
Kaylee🇨🇦 :
❤️❤️❤️❤️❤️❤️🤬 this is helpful.
2026-07-04 22:57:15
0
therapywithsarahp
TherapyWithSarahP | Ontario :
naming it is so powerful!
2026-08-29 13:21:47
0
melissadivaristhompson
melissadivaristhompson :
💕💕💕💕💕💕💕
2026-07-02 00:00:53
2
purple_sunflower143
Me, Myself, and I :
💜
2026-07-02 17:04:05
1
thebosslady74
#bosslady74 :
❤️
2026-07-02 04:35:52
1
dreamergirl094
user9695440153193 :
💛
2026-07-03 15:36:16
1
diana.marrero56
Diana Marrero :
❤️
2026-07-04 03:59:26
0
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