Heather
Region: US
Wednesday 01 July 2026 23:13:18 GMT
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hermindbodyreset :
My Mom used to have me do the butterfly hug when we talked on the phone~ to feel her warmth. Calmed my nervous system every time. Now that she has passed away 💕🪽 it still works. Your are so wise♥️Thank you for sharing
2026-07-28 05:05:36
7
sereniteena :
Self holding soothes me to sleep sooo well
2026-07-27 03:16:49
2
Sheri Stanley :
Humming while watching lol
2026-07-24 02:05:26
1
luna ♡ AI creator :
okay queen i did the butterfly hug and let’s just say… that’s gonna happen every day, MULTIPLE times a day! thank you 🩷
2026-07-16 03:36:21
2
Clara :
I’ve been slow walking the past couple weeks and it’s made such a big difference!!
2026-07-26 06:39:05
1
Allison Grace ✨ :
Slow walking!! I’ve actually noticed the more I take care of my nervous system I naturally slow everything down, and the constant fast paced starts to disregulate me
2026-07-15 23:15:18
7
Tyler Stone :
Awesome! Thank you!
2026-07-02 14:22:04
1
The Polyvagal GP :
Love this !! Will be giving these a go🥰
2026-07-06 22:22:08
1
Sarah | Manifestation :
These are great, thank you for sharing these!
2026-07-02 22:45:59
1
Dil ✨💙Inner Healing💙✨ :
Wow never heard of wall push before, thank you
2026-07-02 04:22:11
1
Karissadreams :
Great tips, thanks for sharing!
2026-07-02 14:20:05
1
Andi ✨ Self-Actualized Tarot :
Great fast tips to come back to. Appreciate you! 💖
2026-07-02 00:26:38
2
\:D/ :
Precious, 🙏
2026-07-02 20:47:25
1
ophelia :
✨✨✨love this
2026-07-01 23:30:59
2
patroklos :
Thank you for sharing these ☺️❤️
2026-07-02 15:11:52
1
Shelby :
Love these tips
2026-07-07 09:41:29
1
calmwithjeanne :
yes!! great tips 🥰🥰
2026-07-02 23:13:11
1
Jillian Laudano - Life Coach :
Good stuff! Thanks for sharing
2026-07-03 19:22:06
1
@RegulateWithMe :
Yes, thanks!
2026-07-15 08:05:44
1
april k- joplin MO nail tech :
i think u just saved me from a crashout thank you for sharing this 😭
2026-07-02 00:13:58
1
Carmen :
🔥🔥🔥
2026-07-27 20:00:21
1
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