Anxiety Trainer
Region: US
Wednesday 01 July 2026 23:15:50 GMT
307751
22037
773
2373
Music
Download
Comments
OTR Bandit :
Vestibular exercises help me so much with all of this.
2026-07-02 01:18:05
286
user5750885491862 :
Does anybody feel super lightheaded like in a big store with the fluorescent lights? That’s the worst symptom I have.
2026-07-03 05:27:06
1542
Akh8990 :
Sometimes it can be your vestibular system. I had someone explain to me like if your vestibular system is off “your head doesn’t know where it’s at in space” so doing vestibular exercises can ground you and make those connections in your brain again. Hope that made sense. Those bursts of vertigo can be your brain trying to figure out if you’re moving or not. That’s why he said “your brain needs to know where it’s at in space”’which made sense to me.
2026-07-03 16:51:22
11
Might be Pugs :
Anxiety dizziness is my panic attack
2026-07-02 01:52:33
1585
J :
When your driving and that shi happens is the worse
2026-07-02 23:02:40
717
jj :
just hearing it , could
2026-07-17 03:40:54
0
Zosa :
Thank you king. I needed this today lol
2026-07-16 22:35:51
0
murielmcdowell1 :
I totally relate.
2026-07-16 23:39:58
0
❤️MG🌹 :
Nothing can calm tht heavy heart feeling not even leaving the house. The constant crying is crazy. I cant control it & thats when i start throwing up and shaking
2026-07-15 20:57:27
0
Tina Marie :
Or where you feel like ur on a boat or swaying
2026-07-03 03:06:02
271
delaney :
have yall ever felt like you’re gonna fall over? like wobbly legs? that shit sucks. like you can’t even walk straight???
2026-07-03 16:25:29
112
Elisa :
For me is chest pain, always thinking I’m having a heart attack. Now I got an Apple Watch and I check my blood oxygen 20 times a day. Is exhausting 😢
2026-07-01 23:51:59
102
Jay :
I’m not alone I see..
2026-07-16 11:37:50
0
Char🩷 :
My legs get completely numb and i feel like im dizzy and gonna pass out. So unsteady
2026-07-02 04:35:47
111
Pretty_Hùřțş :
Literally
2026-07-16 13:47:31
0
Melissa Lynn :
Once you accept it is Just anxiety,it takes time,But once you do you will feel better. Accepting the dizziness is just the anxiety,it will happen less and less. And like the creator said walk dizzy,sit dizzy,stand dizzy whenever the sensation happens,and not just the dizziness all the anxiety symptoms,accept it and know it IS just anxiety. I promise this is great advice from him!!
2026-07-03 03:33:20
35
🍄🌼TERRUH🌼🍄 :
I’m dealing with this now its exhausting
2026-07-01 23:21:38
120
Charlene✨💫 :
I do it dizzy and it’s been 13 years of this and it doesn’t go away. I’m dizzy all day and I feel off
2026-07-02 01:40:04
34
J🦋 :
It’s very scary going through this. Sitting in a restaurant and randomly feel like my eyes can’t catch up to where I’m looking. Then brain spins 😫
2026-07-05 06:33:51
5
Tania Vianey :
I have found my people! Finally 😭
2026-07-03 19:35:28
20
Kelly Builds :
This happens to me almost daily 😭
2026-07-05 13:41:50
8
big boo :
I diagnosed my self of many illnesses cause of health anxiety everyday new thought
2026-07-02 17:08:04
30
madisyn :
What about the pressure behind the eyes feeling? It’s hard to describe but it feels like you’re insanely tired except you’re not.
2026-07-03 04:34:13
65
Alexis Solis :
I don’t mind the dizzy it’s the chest pain that freaks me out so much .
2026-07-03 22:24:46
39
Jweeds :
Vertigo and anxiety can also be coming from a neck misalignment. Upper cervical care saved my life 🙏
2026-07-02 01:22:11
103
To see more videos from user @anxiety_trainer, please go to the Tikwm
homepage.
