@dannii_plantillass0: Pensé que eras más alta💗 #embajadorcc #capcut #capcutpioneer #pioneertemplate

Danii_plantillas♡

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Region: MX

Thursday 02 July 2026 00:53:15 GMT

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Ay si yoooo ❤️❤️❤️

2026-07-02 01:28:22

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(requests open) #GISELLE || 𝐆𝐢𝐬𝐞𝐥𝐥𝐞 𝐚𝐞𝐬𝐩𝐚 𝐟𝐚𝐧𝐜𝐚𝐦!! ♡ || #giselle #giselleaespa ⁡#fancam #kpop

(requests open) #GISELLE || 𝐆𝐢𝐬𝐞𝐥𝐥𝐞 𝐚𝐞𝐬𝐩𝐚 𝐟𝐚𝐧𝐜𝐚𝐦!! ♡ || #giselle #giselleaespa ⁡#fancam #kpop

❤️‍🩹

#1month #baby#explore #بيبي_ريف

#1month #baby#explore #بيبي_ريف

This is a hypertrophy-focused shoulder workout built for width. The focus is side-delt priority, rear-delt support, and just enough pressing to finish the session without wasting volume. Shoulder day: 1. Cable Lateral Raise — 3×10–15 2. Machine Lateral Raise — 3×8–12 Alt: Leaning Cuffed Cable Lateral Raise 3. Reverse Pec Deck — 2–3×10–15 Alt: Rear Delt Dumbbell Fly 4. Dumbbell Shoulder Press — 2×6–10 Better structure. Better tension. Less junk volume. Save this shoulder day. #shoulders #deltworkout #lateralraise #widershoulders #hypertrophy

This is a hypertrophy-focused shoulder workout built for width. The focus is side-delt priority, rear-delt support, and just enough pressing to finish the session without wasting volume. Shoulder day: 1. Cable Lateral Raise — 3×10–15 2. Machine Lateral Raise — 3×8–12 Alt: Leaning Cuffed Cable Lateral Raise 3. Reverse Pec Deck — 2–3×10–15 Alt: Rear Delt Dumbbell Fly 4. Dumbbell Shoulder Press — 2×6–10 Better structure. Better tension. Less junk volume. Save this shoulder day. #shoulders #deltworkout #lateralraise #widershoulders #hypertrophy

What color bands should I do next??? ❤️ #ayelen

What color bands should I do next??? ❤️ #ayelen

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