Never_giveup
Region: US
Thursday 02 July 2026 01:44:58 GMT
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𝙈𝙃𝙈𝘿❄️ :
isn't PPLxUL same as LPPxLU?
2026-07-02 08:49:17
29
Mason Teal :
I do heavy bench, heavy squat, rest, hypertrophy bench, heavy deadlift, rest, rest then do heavy bench, explosive squat, rest, hypertrophy bench, explosive deadlift, rest, rest. Is this good?
2026-08-25 23:45:48
0
Zavier Meares :
whats the best split for growing arms fast
2026-07-02 05:23:59
0
MiniMin :
yo what’s LLP X LU
2026-08-23 15:11:46
0
ZenaivR :
good? check rest in replies
2026-08-11 11:34:15
0
:
I do upper 3x rest 3x
2026-07-08 17:47:34
11
Jackson :
Should I skip legs seeing i have track practice running around 16 miles/week?
2026-07-16 01:18:08
0
️nolan :
i do whatever i want and still got solid results
2026-07-21 05:17:26
2
marc my words :
UL X PLP but add chest to pull
2026-08-23 12:20:10
0
ethanodgaard :
Just choose a split besides the ones where you skip legs and do it consistently
2026-07-02 05:49:10
0
𖣂 qweiki 9⁹9 :
I do Arnold X UL
2026-08-06 03:22:59
0
Jason Nesbitt :
[Sticker]
2026-07-19 14:24:13
0
wsgnasser :
Whole account is ai
2026-07-02 21:06:10
20
Holy Diver :
this is all ai btw
2026-07-05 23:06:59
1
luke_wali :
@🌴Finley🌴 he’s trying to get even farther ahead and make us waste time hitting legs don’t fall for the propaganda
2026-08-25 14:03:10
0
SnapzEditz :
.
2026-07-14 14:21:03
0
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