@tbclipdit: #n3on

Just Believe :

Am I crazy? I like the feeling of getting a great workout in the gym and feeling sore.😭

kokumtittys :

its muscles finally being acknowledged 😅

Muhammad Ibrahim :

brother getting cramp for the first time

ubershmeats156 :

It’s called muscle fatigue in simplest terms he just don’t be doing shit so now he actually tired and worn down from real work

D Chosen 1 :

He was lifting weights with bad form ofc it’s gonna hurt

waqarbronson :

No pain no gain

Duty :

I remembered that first soreness from working out shit hurt, now if I’m not sore I’m not satisfied lol

Arnold a :

I love feeling sore after a workout

Moe Details :

murray_59 :

Lmao

Raudel Lujano :

Start gradually increasing your training in general. Don’t do the stuff that you did all in one day. That could create injury.

Nadine92682 :

So dramatic lol

HendricksBloodlines :

I start slow. Work up to a big workout like that.

stevo :

Don't guve up and you will see results

Thuganom1cs :

Delayed onset muscle soreness(DOMS)

lana 🇵🇭 :

he never been sore before omfg

Cody Pathin :

First week u gotta take it easy. I do this all the time. Big breaks come back weak. U gotta ease into it man

stevo :

That happens to everyone when they start weight training. Funny thing is you miss the pain when you get stronger

LeakLeak :

You gotta get your muscle hot than after that you good but after that work I just lay in a ice bath bro 😭

Tristan :

what a Baby

Tosh :

How come he did 225lb deadlift? That’s impressive!!!

big tim :

It's called exercise. If you're sore or in a little pain, that's just part of getting in shape. Look at it as a good thing—it's a sign you're working toward a healthier, stronger you.

ayedeebee223 :

DOMS