1. Home
  2. Detail

@sana_khan_reviews10: A must-have stainless steel funnel for every kitchen! It filters oil residue effortlessly, super convenient to use🥘 Multi-functional design, perfect for filling all kinds of seasonings too #kitchengadget #stainlesssteelfunnel #practicalhomegoods #fyp #TikTokShop

sana_khan_reviews10
sana_khan_reviews10
Open In TikTok:
Region: US
Thursday 02 July 2026 03:37:20 GMT
700
3
0
0

Music

Download

No Watermark .mp4 (4.33MB) No Watermark(HD) .mp4 (3.88MB) Watermark .mp4 (3.89MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @sana_khan_reviews10, please go to the Tikwm homepage.

Other Videos

مــــــين مـــــثلي😂🌚💔 #وهيكااا🙂🌸 #تصميم_فيديوهات🎶🎤🎬 #مالي_خلق_احط_هاشتاقات🧢 #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore
مــــــين مـــــثلي😂🌚💔 #وهيكااا🙂🌸 #تصميم_فيديوهات🎶🎤🎬 #مالي_خلق_احط_هاشتاقات🧢 #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore
4 tips to hold your breath for 4 minutes ⤵️ Breath hold training is nervous system training. To see safe and sustained progress, consistent practice (and avoiding overtraining) is key. Think of this work like gentle exposure therapy for your nervous system - helping your body adapt to new sensations (like rising CO2) while remaining relaxed. ➡️ LEAVES ON A STREAM 🍂 During your breath hold you can visualize your thoughts like leaves on a stream, allowing them to float by without attaching yourself to any one thought. Witness the thoughts, acknowledge them, and practice non-attachment. 🌀 This cognitive re-frame can help you to remain centered during moments where your nervous system perceives stress, worry, or discomfort. ➡️ BODY SCAN 🧘‍♀️ Slowly and progressively relax each part of your body (from your head to your toes!) Focus on releasing tension from each body part. Once you complete one cycle, see if you can complete another full round of this body scan meditation. 🧠 Visualization techniques (like the body scan) help us to remain relaxed, conserve more oxygen, and hold our breath for longer. They also increase the meditative aspects of breath holding and can help us drop deeper into the experience! ➡️ CO2 TOLERANCE 🫁 CO2 Tables, Apnea Walks, Apnea Bikes, Aerobic Cardio - all great ways to improve your CO2 tolerance! 🌊 With time, we can train our body to adapt to higher levels of CO2 while remaining relaxed. ➡️ FINAL INHALE 🫁 Inhale Slowly - make your final inhale last between 4 and 6 seconds. This will help you fit more air in your lungs! (Bonus Tip: Remember to relax your neck and shoulders after this inhale). 😮‍💨 3-Part Breath - inhale into your belly, chest, and finally your upper clavicle. If this feels like “too much” air or if it sacrifices your relaxation and creates tension in your neck and shoulders, take in a little less air. Important reminder to never practice breath holding activities in water alone. 🩵 Wetsuit and weights from my favorite @brightbuoydiving Wishing you happy and safe diving! #freediving #learntofreedive #freedivetraining #breathhold #breathholdtraining
4 tips to hold your breath for 4 minutes ⤵️ Breath hold training is nervous system training. To see safe and sustained progress, consistent practice (and avoiding overtraining) is key. Think of this work like gentle exposure therapy for your nervous system - helping your body adapt to new sensations (like rising CO2) while remaining relaxed. ➡️ LEAVES ON A STREAM 🍂 During your breath hold you can visualize your thoughts like leaves on a stream, allowing them to float by without attaching yourself to any one thought. Witness the thoughts, acknowledge them, and practice non-attachment. 🌀 This cognitive re-frame can help you to remain centered during moments where your nervous system perceives stress, worry, or discomfort. ➡️ BODY SCAN 🧘‍♀️ Slowly and progressively relax each part of your body (from your head to your toes!) Focus on releasing tension from each body part. Once you complete one cycle, see if you can complete another full round of this body scan meditation. 🧠 Visualization techniques (like the body scan) help us to remain relaxed, conserve more oxygen, and hold our breath for longer. They also increase the meditative aspects of breath holding and can help us drop deeper into the experience! ➡️ CO2 TOLERANCE 🫁 CO2 Tables, Apnea Walks, Apnea Bikes, Aerobic Cardio - all great ways to improve your CO2 tolerance! 🌊 With time, we can train our body to adapt to higher levels of CO2 while remaining relaxed. ➡️ FINAL INHALE 🫁 Inhale Slowly - make your final inhale last between 4 and 6 seconds. This will help you fit more air in your lungs! (Bonus Tip: Remember to relax your neck and shoulders after this inhale). 😮‍💨 3-Part Breath - inhale into your belly, chest, and finally your upper clavicle. If this feels like “too much” air or if it sacrifices your relaxation and creates tension in your neck and shoulders, take in a little less air. Important reminder to never practice breath holding activities in water alone. 🩵 Wetsuit and weights from my favorite @brightbuoydiving Wishing you happy and safe diving! #freediving #learntofreedive #freedivetraining #breathhold #breathholdtraining
Bánh gấu nhân kem #xh #banhgaunhankem #banhgausocola #banhgau #snack
Bánh gấu nhân kem #xh #banhgaunhankem #banhgausocola #banhgau #snack
siêu đáng yêu @LOY 🇻🇳
siêu đáng yêu @LOY 🇻🇳
This stuff so legit!!. #fyp #purebead #relatable #trending #tiktokshop
This stuff so legit!!. #fyp #purebead #relatable #trending #tiktokshop
You won't believe this: Watching YouTube on a Nokia 3210 4G in 2024! #unboxlkcn #Tech #nokia32104g #nokia #nokia3210 #hmdglobal #nokia32102024 #nokiamobile
You won't believe this: Watching YouTube on a Nokia 3210 4G in 2024! #unboxlkcn #Tech #nokia32104g #nokia #nokia3210 #hmdglobal #nokia32102024 #nokiamobile

About

Legal