@sheilorm0on: how i reduce my face fat: 1. calorie deficit (less salty/high sodium foods, less added sugar, more natural sugar.) 2. working out + 5–10k steps daily. 3. drinking pure coconut water 250ml 4. getting enough sleep. it’s only been one month of progress, and there are still more months ahead. nanti aku update lagi bulan depan!🩷 #facefat #coconutwater #airkelapa #defisitkalori #debloat

sheza aurora
sheza aurora
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Thursday 02 July 2026 04:09:43 GMT
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aulcit
citraa :
cut sugar gampang, yg susah itu micin dan tepung sumpaah. natrium susah bgt
2026-07-02 11:41:39
13548
stvvnnii
aenggg :
cut gula gampang, yang susah banget tuh cut tepung, asin+gorengan💔💔
2026-07-02 12:15:31
3056
ayenhahiheho
ayein bukan genster :
sering2 upload kak biar ak makin termotivasi ehehehee debloat meskipun abis makan emih☝🏻
2026-07-02 11:25:51
1058
04filesonhre
︎︎ ︎︎︎︎nvo :
caraa kontrol diri pass lg craving asin asin gimana kaa
2026-07-02 11:09:50
516
johnnyjsos
johnnyjsos :
pure coconut water muahal juga ya buat remaja pelajar #jujurrr
2026-09-13 14:58:43
4
mo0raw
️ :
gampang cut tepung asin dll but gue sweet tooth akut 🥀
2026-07-02 11:14:30
113
urldeay
deya :
Iya iya besok gue diet (lagi)😭😭😭😭
2026-07-02 13:50:27
199
keyichae
kesya :
KAK KM GMN BIAR TETEP KONSISTEN GT😔😔 jujur aku susah bgt konsisten.. :(
2026-07-02 06:12:38
123
jnleexch
cha :
Minum kelapa murni berapa kali seminggu kak?
2026-07-02 05:24:42
71
caaprii22
ra :
cara cut gula gmna, aku pencinta manis😭
2026-07-03 05:37:55
40
user828748390
𝓪 :
cut gula gampang, yg susah cut off dri seseorang
2026-07-31 23:46:00
4
lavender.rcsies
vinaliagstn :
pas lagi haid tiba tiba craving manis asin segala galanya mau dimakan😭😭😭
2026-07-03 07:24:14
32
khae.r
yiers :
kak air kelapanya buat apa fungsinya?
2026-07-02 23:54:44
0
miip.imup
🇵🇸مفتاح :
gw yang stuck di day 1
2026-08-23 06:04:12
1
ivy_fa
aku :
ckp
2026-07-03 03:35:56
0
veryokeperson
lucia :
Lewat pas abis makan mie..
2026-07-05 16:00:25
7
bangz91
Kyou :
setiap hari air kelapanya atau seminggu brp kali ka?
2026-07-03 07:24:43
2
someonerowrr_
damn right :
jam tidur tu penting banget yaaa???
2026-07-03 10:57:48
6
alyssafirdausy_
Alyssafirdausy_ :
masih makan mie instan ga kaa?
2026-07-09 14:31:22
0
lilyanasepti
lilyana septi :
kak tiap hari kah minumnya??
2026-07-02 15:42:18
0
mochiluv.pink
Mochiluv.pink :
guys yang coconut water sebulan kira kira bagusnya brp kali minum?
2026-07-16 13:43:52
1
999krrr
ininanda :
makasi kak, niat makan mie ku tbtb hilang🥰
2026-07-02 11:36:47
0
champagnetria
syrup :
😍😍😍
2026-07-02 14:54:04
1
calamaryblue
bilaaa🌻 :
selain jalan dan gym olahraga yg works apa ya?
2026-07-04 16:34:07
0
fadiel253
FadieL :
gw debload malah ikutan turun BB aghhhh benci gmn sih yg bener😭
2026-09-09 12:38:14
0
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