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@cliplesfrk1.0: @lukinhacantor @rafael_cabral4 O Lukinha está se preparando para o seu primeiro show! #mjmusiccy #sonho #realização

clipesfrk1.0
clipesfrk1.0
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Region: BR
Thursday 02 July 2026 05:22:47 GMT
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Comments

jp.sacolas
JP Sacolas :
parabéns
2026-08-19 21:17:09
0
geovanesilva4264
Geovane Silva. :
Tomara que não perca a humildade.
2026-07-07 14:36:31
5
agnaldosantos3925
guisantos :
o moleque e top , não vejo a hora dele vim tocar em Aracaju . Sergipe.😏
2026-07-07 22:43:19
1
hercilia.aparecid
Hercilia Aparecida Ferreira :
vc e sua esposa, são pessoas de Deus.Parabens!!!
2026-08-18 09:56:07
0
eduardo.bonfim66
Eduardo Bonfim :
tá certo amigo que Deus proteja você e sua esposa 🙏❤️
2026-08-18 18:07:39
0
zenilda544
zenilda544 :
n tiro uma música dele da mente canto o dia tdkkk
2026-08-05 12:46:21
0
francisco.rubens97
Francisco Rubens :
amém obrigado por ajudar esse garoto umilde amém amém amém
2026-07-08 04:03:52
1
fernado.silva7589
Fernado Silva758974 :
2026-07-09 03:11:21
1
neumanascimento55
Nascimento Neuma :
esse garoto é muito talentoso 👏👏👏👏
2026-07-06 16:21:40
1
jose.ferreira097
Jose Ferreira87393 :
👍👍👍👍👍👍👍p
2026-07-09 21:07:18
1
wilk.chadson
Wilk chadson :
e verdade mesmo amigo vai dá show
2026-08-18 22:37:03
0
socorromaria7157
socorromaria7157 :
Só senhor é Deus
2026-07-06 20:46:21
2
maria.rosngela74
Maria Rosângela :
Amém amém 🥰🥰
2026-08-14 13:25:34
0
valquilan.silva
Valquilan Silva :
vc e.fera parabéns por ajudar esse rapaz queria ter uma oportunidade dessa mas td no tempo.de deus
2026-07-12 22:11:51
1
valderlei.santos8
Valderlei Santos :
louquinha é muito bom
2026-07-05 14:42:53
1
zenilda544
zenilda544 :
vc e um anjo Deus vai te recompensar por TD isso 👏❤️
2026-08-05 12:45:15
0
zenilda544
zenilda544 :
sim estou a primeira fila esperando o Lukinhas começar o show 👏❤️
2026-08-05 12:46:00
0
vaqueirocosta2
cantor Vaqueiro Costa :
você você é um cara que realizações eu queria muito estar habituado no escritório passando por
2026-08-03 17:24:09
0
marileidereis2
Marileide Reis Sacramento :
amém
2026-08-19 22:06:38
0
rosegarcia23981
rosegarcia23981 :
ele é mto talentoso,mereci essa chanci
2026-08-02 23:33:21
0
veralcia7940
Verinha :
Você é luz na vida das pessoas!
2026-08-02 19:06:10
0
sioneferreira657
sioneferreira657 :
você é um anjo Rafael que Deus te abençoe sempre assim humilde amém
2026-08-02 06:41:11
0
vaqueirocosta2
cantor Vaqueiro Costa :
🤝🤝
2026-08-03 17:23:45
0
lucianodias6021
Luciano Dias :
menino é bom
2026-07-03 17:08:32
0
To see more videos from user @cliplesfrk1.0, please go to the Tikwm homepage.

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10 things I do every single day at 64— and none of them are exciting. ☀️ 1. Morning sunlight before my phone: the first 10 minutes outside, no sunglasses. Resets my body clock and keeps cortisol from dismantling my collagen before the day even starts. 💧 2. Water before anything else: my skin has been fasting all night. Hydration comes before caffeine. Always. 🧬 3. Liposomal NMN with breakfast: by 50 your cellular energy is nearly half what it used to be. Your skin cells literally run out of fuel to repair themselves. NMN gives them that fuel back. This is the one I’d never drop. ( link in my bio ) 🥩 4. 30g protein at every meal: collagen is built from protein. Muscle is what holds your face up and your posture tall. Most women over 40 are chronically under-eating this. 🚶‍♀️ 5. A short walk after meals: not a workout. Just movement. Steadies blood sugar, improves circulation, shows up in your skin faster than any serum. 🍽️ 6. No eating after 8pm: a 12-hour break from food gives your body the signal to start clearing out old, damaged cells. This is where real renewal starts. 💊 7. Magnesium glycinate before bed: this is what finally let my nervous system truly rest at night. And deep sleep is when everything above actually pays out. 🛏️ 8. In bed by 10:30pm — non-negotiable: every habit on this list gets cashed in during deep sleep. Miss the window and you undo the work. 🧘‍♀️ 9. I stopped fighting stress and started managing cortisol: breathwork, slow mornings, hard boundaries. Chronic stress is the fastest collagen-killer there is. ✨ 10. I stopped looking for the next thing and stayed consistent: boring habits, repeated for years. That’s the whole secret. want my full routine? comment "PLAN" and i’ll dm you my free Ageless Ritual (follow me so it lands in your main inbox when i send it) ✨💌 #womenover50 #agelessbeauty #aginggracefully #GlowUp #antiagingtips
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الهي امين ☝️🤲🥲❤️يا رب
الهي امين ☝️🤲🥲❤️يا رب


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