@bigprotalks: @bigpro427 HOW TO@MINIMIZE TRAP INVOLVMENT IN YOUR LATERAL RAISES #gym #GymTok #gymmotivation #exercise #hypertrophy

okyesno :

why is the slideshow guy talking

BatmanBombon :

Big pro painkillers reduce muscle growth?

wmafcel :

one of the best things i’ve learnt is to imagine pushing ur arm out instead of raising upward

Savory Snake :

I can definitely flex my bicep and tricep at the same time🫩

Braydon :

You can literally still see the traps moving even if you engage your lats 😭

Thomas mustardlifts :

finally someone talks about this

PRYZO :

Can I get a bye big pro

乂N⁉️†🀄️杀 :

Scapular elevation happens during lat raise. Traps will always be engaged

Uday 🌸 :

I felt it in my left lat today when I did it 🥲

Pppioootr :

wrong

LYAMUS :

wowww

lifting.eo :

dog muncher :

Huhhh

Bigyan Lamichhane :

woah

Jace :

Wowww

Lon :

Wowww

samuel :

Muscle biopsy when ??

luke :

@✗

Antestine :

@Sofonias Nebiyu