Bethany 🏋️♀️
Region: US
Thursday 02 July 2026 05:54:36 GMT
2019011
157209
401
6504
Music
Download
Comments
Peggy Turner :
Diastasis recti exercise work wonders
2026-07-03 06:44:55
479
Aeyy.Kenya :
I did the Chloe ting 2 weeks shred and I still do and let me say that shit works fr
2026-07-03 03:41:02
3124
Kassidi Vanhorn :
Immediately followed!
2026-07-07 04:21:32
0
✌️ :
Saving this knowing damn well im never going to watch it again
2026-07-05 14:59:02
1592
Lilly Bennett :
Please tell me this is real…I’m so nervous after my third pregnancy
2026-07-03 20:43:06
54
Lulu A :
So you’re telling me I don’t need a tummy tuck?
2026-07-05 10:33:24
8
🤞🏻💕Mommylexxx123🤞🏻💕 :
Quite literally LIFE CHANGING!!! I’m on day 3 and the difference in my tummy is insane!!! I wish I would’ve taken pictures and videos from day one!
2026-07-03 13:55:22
79
Zain :
I significantly reduced my apron belly doing similar exercises along with a calorie deficit. Don’t forget to engage your core when doing these
2026-07-02 15:49:08
2764
Aleeeg :
I wanna do these so bad but every time I lay on my back I feel the pressure of that damn epidural and it’s so painful to lay on a hard surface for so long
2026-07-03 02:58:14
51
malarieceleste05 :
Ima try this I’m handicap due to rheumatoid arthritis. This looks low impact! I just need the encouragement 🥺
2026-07-05 09:25:32
17
🪷🪐🌙 :
In addition to this, wearing a waist trainer significantly helped me postpartum after both of my babies. I no longer have the apron over hang.
2026-07-03 09:24:49
43
user5605991190342 :
love this ! inspiring and such honest content. thank you 🙏
2026-07-02 10:24:52
48
Tasha :
I'm down 40 pounds!!! Never thought I would see the day. I'm locked in on this last 25 pounds. I do all of these . You are killing it
2026-07-03 15:23:09
26
Susan Renee :
A lot of creators on these apps don’t mention engaging your core and there’s where I’ve went wrong for weeks. I’m new, I’m following exercises on FB and TT and not one mentioned the core engaging. I would’ve saved myself weeks of endless workouts that aren’t doing anything💔Thank you for these workouts love❤️❤️❤️❤️
2026-07-03 03:38:57
8
Tessa :
If you tap out further when doing toe taps you’ll trigger your lower abs
2026-07-04 14:44:45
6
CAROLINE VARAGNOLO :
This is so encouraging 🙏
2026-07-02 11:21:31
9
Life of ajmi :
You did everyday these workouts
2026-07-02 15:54:43
11
user9943333463803 :
👍 Continue 👍
2026-07-02 09:04:52
5
welp. :
i do your other video daily and have already seen a difference along with a calorie deficit and trying to get 10k steps! thank you so much for sharing. ❤️
2026-07-03 00:53:17
13
elllz096 :
Does this really work ? A PT told me I couldn’t exercise mine away because it was more loose skin than fat due to having my my kids 😬 I’m a size 8-10 and hate my apron tummy
2026-07-03 11:54:12
27
❤️❤️❤️ Mich ❤️❤️❤️ :
same girl, same, 4 births, 2 c sections, it's hard. feel damaged 🥰🥰🥰
2026-07-02 11:42:07
5
Vanessa Soetmelk :
These are my fighters 🔥
2026-07-02 15:14:16
7
Paizli|GLP-1💉|UGC Creator🤍✨ :
How many reps of each?
2026-07-02 23:32:02
8
naomiewhite_27 :
How many sets and reps do you do of each please lovely xx
2026-07-04 09:09:40
6
To see more videos from user @betaniasjourney, please go to the Tikwm
homepage.
