Bethany 🏋️♀️ | CPT
Region: US
Thursday 02 July 2026 05:54:36 GMT
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Peggy Turner :
Diastasis recti exercise work wonders
2026-07-03 06:44:55
9076
Xio 🪖🤍 :
Pilates, cardio & strength training + a slight deficit
2026-08-12 02:09:20
1524
❀ 𝑇𝑎𝑏𝑏𝑖 ❀ :
I wish there was an app I could find a gym buddy with lol I want a gym buddy sooo bad
2026-07-10 19:33:50
9141
Unfiltered | Life + Motherhood :
The cat cow is how all three of my children got here. I will not be doing that one 😂
2026-07-07 15:26:29
2220
✌️ :
Saving this knowing damn well im never going to watch it again
2026-07-05 14:59:02
11134
🥶 :
did these exercises, lost the weight just to end up pregnant 😂😂
2026-08-08 16:40:40
55
Zain :
I significantly reduced my apron belly doing similar exercises along with a calorie deficit. Don’t forget to engage your core when doing these
2026-07-02 15:49:08
6366
Tasha :
I'm down 40 pounds!!! Never thought I would see the day. I'm locked in on this last 25 pounds. I do all of these . You are killing it
2026-07-03 15:23:09
144
PK :
I definitely recommend Pilates by Izzy free on you tube for your next venture . Game changer !!
2026-07-13 00:10:49
57
🪷🪐🌙 :
In addition to this, wearing a waist trainer significantly helped me postpartum after both of my babies. I no longer have the apron over hang.
2026-07-03 09:24:49
161
Rena Baby :
girl you have almost 290,000 people who saved this video in hopes that they can get themselves going. you're like a hero you know that?
2026-08-12 01:35:09
57
Etherealn1na :
They really be working cause tell me why I was doing these at home 30 minutes a day and seen more results than when I was at the gym for hours
2026-07-10 18:23:12
78
美 :
see you guys in a few weeks
2026-08-14 17:53:57
17
Any Salazar🌸 :
Por fin un cuerpo como el mío
2026-07-15 04:11:23
63
Prettylilyesi :
Saving but probably won’t do it like the rest 😭😭😭
2026-07-14 19:44:46
32
laulaujdh :
Le problème c'est que je veux le résultats sans faire les efforts
2026-07-15 13:00:13
68
Atenea_ Serenity :
si ella pudo todas podemos.
2026-07-12 01:30:13
12
indigo420 :
I have anterior pelvic tilt and it hurts really really bad to lay flat on the floor. do you have any advice to still be able to do these workouts? sincerely an apron belly chronically I'll girly
2026-08-19 00:48:52
8
malarieceleste05 :
Ima try this I’m handicap due to rheumatoid arthritis. This looks low impact! I just need the encouragement 🥺
2026-07-05 09:25:32
33
fit.kris10 :
Consistency is everything
2026-07-14 14:40:25
19
Chenderkaderk :
As someone who has lost 75kg and has had plastic surgery - there is only so much of the apron that’ll be “toned” up. No workout is going to get rid of loose skin. Once it’s stretched for x amount of time & at x amount of size, the only way it’ll go is by having it removed. I tried everything for years, going to gym almost daily & while I got toned, the loose skin remained until I had surgery.
2026-08-16 15:21:35
10
YougavMeJoy :
I’m so tired of stomach 😭
2026-08-08 21:36:36
5
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