@kiarajaye: most women have no idea how to structure their meals to actually eat MORE food, stay lean, and still enjoy themselves 🌮 It’s also so helpful to listen to your body and swap foods out that aren’t satiating you instead of trying to push through because you think you have to it’s all of these small things that keep you on track without even trying and this has been game-changing for me and my clients! honestly the smashed potato salmon salad might be the best way to eat a “salad.” warm, filling, and ingredients that wont leave you bloated. And if you haven’t tried Greek yoghurt as a dressing this is your sign ✨ you don’t have to eat less to stay lean, you just have to eat smart 🤍 #whatieatinaday #highprotein #wholefoods #toned #lean

Kiara Jaye
Kiara Jaye
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Region: AU
Thursday 02 July 2026 08:33:26 GMT
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tamara223345
Bambi555 :
You ate the kiwi without peeling it ???????
2026-08-29 19:03:31
12
florrizzo
Flor Rizzo :
Finally a girl who eats 🙏🏻🙏🏻
2026-08-19 23:20:58
48
deeenerrz
deeenerrz :
Recipe for the salmon bowl pls
2026-09-01 23:35:20
1
bruhfuvkz
honeymoon :
You eat the kiwi with the skin???
2026-08-22 10:22:23
1
nicsammx
Nicsammx :
the food actually looks scrumptiousss
2026-08-16 13:38:03
5
leahsephton
Leah Sephton :
Goals!!! This is helpful cos I just ate breakfast then looked at the macros & it hardly had any 💀🤣
2026-08-17 18:31:29
2
clr.2611
Chloe :
That salmon looks soooo good please can you post the recipe?
2026-08-01 22:11:22
58
jeansiejeans
J :
Cheesecake recipe? 😍
2026-08-18 00:36:35
1
_summermartin_
Summer Martin :
Waitttt that lunch looks so good is that tzatziki
2026-07-02 08:48:40
22
plazashadowsgirl
PLAZA’s girl :
That salted maple matcha looks so yum
2026-08-13 01:11:30
2
jujublue__
Jujublue :
What is the cheesecake recipe?
2026-07-26 18:14:38
5
lyla82506
Lyla :
Salmon potato salad recipe?
2026-08-13 06:36:55
2
hard.glow
Hard Glow | treningi • diety :
Perfect body
2026-08-28 10:30:06
5
tahnihf
Tahni :
Ok that tomato relish is fire I LOVE IT
2026-08-18 04:55:21
1
thewellnesspassport
The Wellness Passport | Leti :
Girl u are perfect
2026-08-30 07:28:22
1
u222u444
👾 :
what time do you eat ur meals :)
2026-07-15 16:11:39
19
chantall.rgb
𝒞𝒽𝒶𝓃𝓉𝒶𝓁🦌 :
how many calories do you eat
2026-07-19 18:16:41
0
katerina.miller1
katerina.miller :
That fish is sooooooooo yuuuum
2026-10-12 10:12:52
0
user7278221210290
lauren :
Look so yummy!
2026-08-29 05:27:03
0
sab_rina844
Sabrina :
2026-09-30 20:27:48
0
ewi0021
𝔼•𝕎•¥•ℤ•𝔸•𝕍•𝔼 :
I eat like that and im not slim wth
2026-09-22 19:06:44
0
prezziee2004
Presley for prez :
body so tea
2026-09-14 16:53:15
0
doe_ey3s
Octavia Gigi :
Where is your bra from I need it
2026-08-31 15:23:19
0
the.real.ejr
The EJR :
Oh wow you have my dream body
2026-08-13 05:54:28
0
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