@slimedude502:

slimedude502

Open In TikTok:

Region: US

Thursday 02 July 2026 08:43:51 GMT

155452

42848

196

9034

Music

Download

No Watermark .mp4 (0.63MB) No Watermark(HD) .mp4 (0.48MB) Watermark .mp4 (0.59MB) Music .mp3

Comments

Sam :

Half xav fanbase gay while half plaqueboymax fanbase a few feet from entering the alt right pipeline

2026-07-02 15:17:47

4362

POLISHBEANS :

The wemby bol bol image still fries me😭😭😭

2026-07-02 19:55:12

3563

Laio :

the difference between fanbases actually fryin me

2026-07-02 15:41:18

6735

Ant* :

Bro that pic be fryin me I need that shi 😭😭

2026-07-03 00:05:58

483

sammikk_ :

one makes good music the other doesn’t

2026-07-03 04:00:46

65

michael :

we saw the tweet bro

2026-07-02 15:30:45

571

buildersclubK🇨🇲 :

IM CRYING 😭😭😭

2026-07-02 15:45:58

68

Alex :

Wemby and Bol Bol

2026-07-02 22:30:18

105

Tim :

Honestly tho they fan bases so different tho

2026-07-02 17:53:06

23

252puppeteer :

Ponk trade max

2026-07-03 04:50:00

11

don framt :

i saw ts on twitter too

2026-07-02 12:47:50

192

Green King :

2 dif fan bases

2026-07-02 10:27:09

676

Bryan :

Xav got a great fanbase

2026-07-02 23:44:28

9

N0R0X :

it’s the fanbase, they are very different from each other and garner different people

2026-07-02 17:22:33

12

2økayyar :

they made like 2-3 songs tg too bro 😭

2026-07-02 16:10:35

98

mo :

like all ts aside y they never gave bol a chance i rmb he was cookin up on the magic

2026-07-02 17:32:14

5

zal :

good message atleast 😭

2026-07-02 18:17:11

13

🤫 :

what was bros point lol

2026-07-03 07:04:58

0

turkey-chan 🇧🇦🇧🇦🇧🇦🇧🇦 :

I thought it meant the country Polish so I got confused

2026-07-02 20:33:34

0

Engels :

He picking up the nail polish ✌

2026-07-02 14:20:03

4

#1 Rhaenyra Hater/Anti :

Yeah bro I saw the tweet as well

2026-07-03 04:10:07

4

marcusfrtw :

The difference is max denies it

2026-07-03 01:01:09

3

To see more videos from user @slimedude502, please go to the Tikwm homepage.

Other Videos

Bình xịt kiến sinh học #xitkiensinhhoc #binhxitkiengian

Bình xịt kiến sinh học #xitkiensinhhoc #binhxitkiengian

Mỗi ngày một hộp KUN, tiếp thêm năng lượng để bé vui khỏe, vận động hết mình và khám phá thế giới theo cách của riêng mình! 💙🥛 #KUN #CungKUNvandongmoingay #BongKUNSieuPham #BàiđăngđượctàitrợbởiLOF

Mỗi ngày một hộp KUN, tiếp thêm năng lượng để bé vui khỏe, vận động hết mình và khám phá thế giới theo cách của riêng mình! 💙🥛 #KUN #CungKUNvandongmoingay #BongKUNSieuPham #BàiđăngđượctàitrợbởiLOF

Almost all K-pop idols have to manage their weight, but the way they do it has changed a lot over the years. In the past, many idols used extreme

Almost all K-pop idols have to manage their weight, but the way they do it has changed a lot over the years. In the past, many idols used extreme "crash diets" before making a comeback or a debut. However, because those extreme diets made them incredibly tired and were dangerous for their health, many idols now speak out *against* them. Today, the focus has shifted toward building muscle, eating balanced meals, and staying strong enough to dance for hours. Here is a look at what idols actually do, the difference between the dangerous methods and the healthy ones, and what they recommend now: ### 1. The Reality: Extreme "Debut Diets" (What Idols Regret) When idols are trainees or preparing for a major debut, they are often under immense pressure. Many have opened up about the extreme methods they used to use, warning fans **never** to copy them: * **Winter (aespa):** She shared that before her debut, she tried highly restrictive diets that left her completely exhausted. She has since changed her mindset completely and now focuses on eating balanced nutrients so she has the energy to perform. * **Wendy (Red Velvet):** Early in her career, she used extreme methods like drinking just pumpkin or lettuce juice and jumping rope 10,000 times a day. She later explained that this was only a temporary, unsustainable choice and that she now eats a healthy, balanced routine of eggs, whole wheat bread, chicken, and salads. * **Soyou (former SISTAR):** She once lost 8kg in a single month by over-exercising and barely eating, even passing out from fatigue. She now publicly tells fans that she **does not recommend this to anyone** and urges people to eat three regular meals a day. ### 2. The Healthy Approach: How Idols Stay Fit Today Most idols maintain their physiques through consistent, active lifestyles rather than starving themselves. Their daily routines usually include: * **Intense Dance Practice:** Idols practice choreographies for **3 to 6 hours a day**. This is an incredible amount of cardio that burns a lot of energy naturally, which is why their bodies need proper fuel to keep going. * **Bodyweight & Core Workouts:** Many idols focus on pilates or bodyweight exercises (like planks, squats, and core routines) rather than heavy weightlifting. This builds lean muscle and incredible core strength, which helps them balance during difficult dance moves. * **Protein-Centered, Whole Food Diets:** Instead of skipping meals, a typical healthy idol meal plan relies on traditional Korean nutrition: lean proteins (chicken breast, eggs, tofu, or fish), complex carbs (brown rice or sweet potatoes), and massive amounts of high-fiber vegetables. * **Gut Health:** Fermented foods like Kimchi are staples in their daily meals because they help with digestion and keep the body feeling light and energized. ### 💡 The Takeaway The "perfect" figures you see on stage are the result of professional nutritionists, personal trainers, and hours of daily dance training. When idols themselves give advice to their fans, they always say the same thing: **Don't skip meals, listen to your body, and don't try to look like anyone else.** Being strong and healthy is always more important than a number on a scale. #wl #motivation #kpop

14:52 || mi cuento de hadas #micuentodehadas #porta #lyrics #fyp #song

14:52 || mi cuento de hadas #micuentodehadas #porta #lyrics #fyp #song

Chân ái cho mái tóc bết dầu. #daugoidau #daugoimuoihong #verdantpark #viral #tiktokviral

Chân ái cho mái tóc bết dầu. #daugoidau #daugoimuoihong #verdantpark #viral #tiktokviral

About

Robot
API

Legal

Privacy Policy