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@afnanbenrassi: 😌😌

Afnane
Afnane
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Thursday 02 July 2026 11:02:22 GMT
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khadijaildriss
Khadija Al_ldrisi :
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2026-07-02 11:39:39
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jaouad386
Jaouad365 :
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2026-07-02 12:30:50
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Part 3 | Weekly baby meal prep — what I made for my 10-month-old this week 👶🏼✨ I used to spend HOURS cooking for one tiny bite… and the rest landed on the floor 😅 Then I started prepping once a week — and honestly? Total game-changer. Now baby gets portions of the meals I make… not the other way around 💁‍♀️ Zero separate cooking. Zero chaos. A lot less stress. ✨ This week’s line-up: 🍎 Apple & Cinnamon Coconut Purée — soft, simple, 6m+ friendly 🎃 Pumpkin, Pea & Cheese Egg Muffins — protein + iron combo 🥭 Mango, Banana & Coconut Oat Slice — hubby-approved + BLW finger strips 🌿 Cauliflower Herb Nuggets — veggie-loaded, crispy + toddler snack gold All made during ONE nap time. All realistic for busy mums. All freezer-friendly and BLW-friendly 👏 ✨ Full recipes are in my bio ✨ Comment BLW and I’ll send them to you. Save this for your next meal prep day + Follow for weekly BLW + baby + mum meals without the burnout 🍼✨ baby led weaning ideas, baby meal prep, 10 month old food ideas, BLW meal ideas, BLW recipes, easy baby breakfasts, baby snacks 9 months+, baby lunch ideas, mum and baby meal prep, BLW without the burnout, meals for 10 month old #babymealprep #blw#blwwideas #babymeals #blwrecipes
Part 3 | Weekly baby meal prep — what I made for my 10-month-old this week 👶🏼✨ I used to spend HOURS cooking for one tiny bite… and the rest landed on the floor 😅 Then I started prepping once a week — and honestly? Total game-changer. Now baby gets portions of the meals I make… not the other way around 💁‍♀️ Zero separate cooking. Zero chaos. A lot less stress. ✨ This week’s line-up: 🍎 Apple & Cinnamon Coconut Purée — soft, simple, 6m+ friendly 🎃 Pumpkin, Pea & Cheese Egg Muffins — protein + iron combo 🥭 Mango, Banana & Coconut Oat Slice — hubby-approved + BLW finger strips 🌿 Cauliflower Herb Nuggets — veggie-loaded, crispy + toddler snack gold All made during ONE nap time. All realistic for busy mums. All freezer-friendly and BLW-friendly 👏 ✨ Full recipes are in my bio ✨ Comment BLW and I’ll send them to you. Save this for your next meal prep day + Follow for weekly BLW + baby + mum meals without the burnout 🍼✨ baby led weaning ideas, baby meal prep, 10 month old food ideas, BLW meal ideas, BLW recipes, easy baby breakfasts, baby snacks 9 months+, baby lunch ideas, mum and baby meal prep, BLW without the burnout, meals for 10 month old #babymealprep #blw#blwwideas #babymeals #blwrecipes
Kiểu Tư Mã Ý phất cờ muộn nhưng đặc biệt thành công là đây #chitay #nhantuong #tuvi #LearnOnTikTok #hoccungtiktok #tiktokmentor #ngochasharingofficial
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Mushroom Soup - Healthy, Mediterranean Diet Recipe! Hearty mushrooms, chopped vegetables, and barley make up this simple mushroom soup recipe. This soup is a plant-based recipe that will keep you satisfied thanks to the plant-based protein and fiber! If you are wanting to eat more Mediterranean diet recipes, make sure you follow along on my 30-day Mediterranean diet meal plan! #mediterraneandiet #mediterraneanfood #mediterraneandietrecipes #mediterraneandietmealplan #healthymealplanning #mealplanideas #mushroomsoup #mushroomsouprecipe #plantbasedrecipes #plantbasedprotein #veganrecipes #souprecipes #vegansoup #plantbasedsouprecipe Ingredients: Extra virgin olive oil 16 oz baby bella mushrooms, cleaned well and halved or sliced Kosher salt 1 yellow onion, chopped 4 garlic cloves, chopped 2 celery stalks, chopped 1 carrot, chopped 8 oz white mushrooms, cleaned and chopped ½ cup canned crushed tomatoes Black pepper 1 tsp coriander ½ tsp to ¾ teaspoon smoked paprika ½ tsp cumin 6 cups low-sodium broth (vegetable broth or beef broth) 1 cup pearl barley rinsed ½ cup packed chopped parsley
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