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@abdou1211_: #فقيدي_اشتقت_ٳليك #فقيدقلبي💔😭 #لاتنسونه_من_دعائكم #صدقه_جاريه #اللهم_صلي_على_نبينا_محمد

لروح عبد الرزاق
لروح عبد الرزاق
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Region: DZ
Thursday 02 July 2026 12:54:39 GMT
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balihimo
Bhm :
الله يرحمك زينة ديالي 🤍🕊️
2026-07-03 00:32:33
0
ccao63
Ac.8 :
اللهم ارحمه وارحم ابي وجميع موتى المسلمين
2026-07-03 01:15:32
0
fadi.chadi11
Fadi Chadi :
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-07-02 23:01:55
0
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Other Videos
apenas faça perguntas! #eduardodasi #fernandodasi #irmaosdasiclipfy #perguntar #wheyprotein
apenas faça perguntas! #eduardodasi #fernandodasi #irmaosdasiclipfy #perguntar #wheyprotein
#fy
#fy
@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
4 Dumbbell Bench Press Form Tips 1. Stop rolling your shoulders forward. Keep them retracted to ensure better chest activation and protect your shoulder joints. 2. Maintain a slight arch in your lower back. This improves chest engagement, enhances lift strength, and safeguards your shoulders. 3. Avoid flaring your elbows at 90 degrees. This can stress your shoulders. Instead, aim for a 45-70 degree angle to avoid shoulder injury. 4. Keep your elbows below shoulder level. From a side view, ensure your elbows are slightly lower than your shoulders to avoid shoulder injury. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #dumbbellbenchpress #dumbbellpress #dumbbellchestpress
4 Dumbbell Bench Press Form Tips 1. Stop rolling your shoulders forward. Keep them retracted to ensure better chest activation and protect your shoulder joints. 2. Maintain a slight arch in your lower back. This improves chest engagement, enhances lift strength, and safeguards your shoulders. 3. Avoid flaring your elbows at 90 degrees. This can stress your shoulders. Instead, aim for a 45-70 degree angle to avoid shoulder injury. 4. Keep your elbows below shoulder level. From a side view, ensure your elbows are slightly lower than your shoulders to avoid shoulder injury. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #dumbbellbenchpress #dumbbellpress #dumbbellchestpress
@eduardodas_@fernandodasi_ este é o caso mais raro ja visto no mundo #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodas_@fernandodasi_ este é o caso mais raro ja visto no mundo #fernandodasi #eduardodasi #irmaosdasiclipfy

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