@jrfrombmore: I started wearing a weighted vest on my walks. Here’s what happened 👇 • My face slimmed down noticeably • The fullness around my neck started to decrease • My arms looked leaner • I lost a few inches around my waist • My posture improved • I felt stronger during everyday activities • My stamina increased • I started seeing more definition throughout my body • Walking became my favorite form of cardio • The biggest change? I finally stayed consistent Not saying the vest did all the work, but it definitely helped me stay consistent. The exact one I use is linked in the orange cart 🧡 👀 #weightedvest #womensfitness #walkingforweightloss #healthylifestyle #tiktokshopfinds