Auntie Em| Lose Fat in Midlife
Region: US
Thursday 02 July 2026 13:15:18 GMT
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Dana :
I have been following you, and finally decided to give this a try. I am two weeks in on hydrated chia seeds. Also walking every day! So far so good 😊
2026-07-02 13:31:00
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alligoldberg :
Would this work, but slower, if you try it 2/3 if your day
2026-07-02 23:58:17
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Christine Forner :
I am an Iron-athlete. I have been training fairly consistently for the last 4 yrs. I watch what I eat, each year I get more and more focused on my nutrition, in combination with training for these hard events. I, however have not lost a pound. I can’t seem to get under 180 lbs. 6 weeks ago I started eating fibre first, then my proteins. I don’t eat anything without fibre (with the exception of fueling while I train). I finally, finally lost weight. I’m 178lbs. My energy is better and I’m not bonking during my training week. You have helped me. Thank you
2026-07-02 15:39:58
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Nala :
You have changed my life… thank you so much 🥰🥰🥰
2026-07-04 19:34:23
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Auntie Em| Lose Fat in Midlife :
Keep up the good work.
2026-07-02 13:41:48
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JOY :
This really works! Thank you for sharing this advice 🙌
2026-07-02 14:11:39
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guthealthqueenie :
As a woman in menopause, I’ve used this system too, and it’s so easy
2026-07-02 18:09:05
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